HomeβForumsβRelationshipsβI just randomly and suddenly fell out of love
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anita.
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May 15, 2026 at 5:07 pm #457914
anitaParticipantHey Confused:
“On edge hyper vigilant” is how I grew up, or grew is more accurate, turned inward, too on- edge to grow outward, as in connecting with people and really living life.
“LDR burnout”, is that a term?
Using my phone, I’ll ask Copilot and get back to you (by the way, emojis stopped showing up, maybe because I voided “cookies” a bit earlier)
BBack
May 15, 2026 at 5:22 pm #457915
anitaParticipantIt’s a term used online on LDR communities, he says. The signs fit what you described. Hmm, it’s interesting, different angles to look through your situation.
It always struck me as unusual- to have a long-term love relationship that includes talking about moving countries so to live together, but only have met irl- in person- for 3 days only. I can’t wrap my mind around it still.
πΏππ¦ (I can summon saved emojis, but none show up spontaneously as I type)
Anita
May 15, 2026 at 6:03 pm #457917
ConfusedParticipantHey anita
I think i was the same as u kinda, i was focused more on pc games and such.
Yeah it’s a term that i remembered today, read it months ago.
I know, sometimes it seems unusual to me too, but if u think u’ve found a special person for you, u make effort to get to know them (it’s fun experience too) and eventually u plan on getting together somewhere π
It kinda “Scares” me but idk yet.Well everything is again, confused in my head haha
May 15, 2026 at 6:23 pm #457918
anitaParticipantHey π Confused:
There were no PC or PC games back in my day. I escaped through daydreaming- while listening to music or when walking to and from school, and at other times- having love stories or other adventures running through my mind like in the movies.
Yes, from what you shared, she is a special person, and together- the two of you are special people.
Still, 3 days irl is just not long enough to be the basis for life- changing decisions (such as moving countries)
And it’s not that the 3 days were happy and calm- it was a mix of things, anxiety and lack of certainty included.
.. Who wouldn’t be Confused in this circumstance?
π€ Anita
May 15, 2026 at 8:00 pm #457919
ConfusedParticipantOh i was doing that too a lot of the times, i got introduced into pc gaming around 13~ so before that i would do what u did.
Yes she’s a sweetheart π
Yeah i know, i don’t say we will do this no matter what, i wanted this to be more of a get-to-know each other year, maybe some trips around europe and then see if we wanna move in together, but now that i have this issue it’s pretty difficult for me..
May 15, 2026 at 8:17 pm #457920
anitaParticipantHmm, Confused the Day Dreamer (CDD) Turned PC Gamer π
The plan to get to know each other over time ( you shared before that this was your plan) was reasonable all along.
I understand it being difficult for you. Where are things between the two of you at this point, in practical terms ( anyone suggesting an irl get together?
What is her input on your shifts of emotion (anhedonia)?
πΏ Anita
May 16, 2026 at 3:12 pm #457932
ConfusedParticipantOh yeah i was a heavy pc gamer, still am but the passion is gone π
It’s difficult because of my emotions being so dull, it’s hard to find pleasure and motivation..She said she’ll visit next month for 3-5 days (her work doesn’t allow her more days off) but i am so anxious that i won’t be able to feel how i’d normally feel that my mind already anticipates that π
She’s supportive and wishes she could do something to help me and i appreciate her a lot but it’s a me thing..
Have u read about Wellbutrin, anita?
May 16, 2026 at 6:32 pm #457936
anitaParticipantHey π Confused:
Even though you feel dull, you don’t come across dull in the 80 pages of our communication. I wouldn’t be looking forward to your messages, if you were dull.
Actually, you are fun to talk with.
It’s interesting how you feel “so dull” while not coming across as dull. I am guessing you don’t come across as dull to the woman who plans to visit you in June π
Not saying that how you wish to feel doesn’t matter, ofcourse it matters.
Wellburtin, sounds very familiar but I am drawing a blank. Will ask Copilot and get back to you.
May 16, 2026 at 6:54 pm #457937
anitaParticipantOh, so it’s an antidepressant that is not an SSRI (Prozac the original, and Zoloft which I used for many years).
It’s saught after by people who don’t want the sexual side-effects of SSRIs.
Wellbutrin works on the Dopamine mechanism while SSRIs work on the Serotonin mechanism (wthe latter produces the SSRIs famous sexual side effects).
Also, Wellbutrin increases energy.
Wellbutrin became widely prescribed 9 years after SSRIs were out and about.
Overall, Confused, being that you previously stopped an SSRI because of the sexual side effect, Wellbutrin sounds promising to me.
π π π (I am running out of saved emojis, so π it is).
Anita
May 16, 2026 at 8:39 pm #457940
ConfusedParticipantHey anita
U think? I actually feel very not-myself in the past 7 months since that day.. Feels like my normal self is resting/hiding somewhere i dont know.. Thats nice of you thank you π
I find your knowledge and replies fun and profound too π
Haha funny thing is, she told me the other week that she’s more “bound” with the current me, rather than the one i’m claiming i was before November, even tho sometimes she’s missing how spontaneous and affectionate/caring i was towards her, i still am but not to that degree, i wish i was..
Yeah i read about it, how it affects dopamine and reward system, basically jumpstarts them or something. Idk if i should consider that. The psychiatrist had told me that it’s because of my dopamine being too high i get all those thoughts/ruminations/obsessions. But in the last days i think i feel a bit better overall, definitely not the in love feelings like before but calmer and more accepting. Maybe those feelings will not come back again sadly and i have to stay and work on it for the first time in my life.
Haha just use whatever emoji u got saved there.
May 16, 2026 at 9:38 pm #457941
anitaParticipantHey π΄ Confused:
Indeed, I have a limited number of emojis saved and none show up spontaneously as I type anymore.
Actually, for the fun of it, I’ll use emojis from what is available to me- emojis that DON’T fit with what I’m typing (an act of rebelion!):
Yes, I do think that you are not at all dull π₯³. Every time I see you posted, it makes me happy π’.
You feeling better in the last few days is good news, calmer π€¬ and more accepting Confused!
Yes, I do remember now that you shared earlier that she is more bound π with the current Confused.
I say, it’s because the Current Confused is the Bee’s Knees π
Medication or not- that’s Confused’s personal choice. If you continue to feel better.. no need for meds πΆ
Again, as I read your words, the words of the song Feelings come to mind:
“Feelings, oh, oh, oh feelings”
Hmm.. these are the only words I remember of this song?
Thank you for offering me to use whatever emojis I have πΆπ₯³π€¬πππ΅π’π΄βοΈβ¨οΈπΆππβ€οΈπππΏππΆββοΈπ€ππ¦πππ§π΅ππ±πͺπ·π₯π²π³π§ π₯πππππ
That’s it, these are ALL I have ( sad face emoji).
Anita
May 18, 2026 at 2:26 pm #457983
ConfusedParticipantHey anita
Emojis are nice and fun especially if u use them to give meanings in texts haha
Thank you anita, likewise π
I would say it might be more numb? Haha i like this phrase, the bee’s knees!
Meh, i wouldn’t say i feel better. Yesterday i was out with friends and within an hour i wanted to go back to my house and stay there. I can’t connect with anyone, not even my friends. It’s like i watch them all laughing, having fun, conversating and i’m only able to nod or say a few words here and there. Ofc my mind is constantly fixed on her.
Yeah why aren’t the feelings here? I remember before this happened i would feel like a kid going home to play with his favorite toy when i was talking to her, i would shower and jump in bed to have endless convos with her, would laugh all night till morning in calls… I feel such void in my chest thinking of those times, so melancholic..
Today she posted a photo of herself on socials and when i saw it my stomach kinda dropped idk why, then i saw the first like was from her ex (they are still following each other on socials) and i got irritated. My mind instantly went “why is she posting this? does she want attention? Now her ex might reach out to her and tell her that he still likes her” and other similar things and i would get kinda angry/upset, like looking for a reason to leave.
May 18, 2026 at 3:39 pm #457984
anitaParticipantHey Confused (using computer):
Thank you, Bee’s Knees π for your kind words.
Reads to me like you’re afraid the ex will take her love away from you. Do you think so?
Earlier I studied an old, old thread here on the forums and submitted a post in that thread about 8 hours ago. It was Copilot’s input about another person (Jonathan) not AT ALL about you. Yet, it made me think of you,
Here’s a copy of part of that post:
“Anticipatory loss is the nervous systemβs habit of expecting things to fall apart before they even happen. When someone has lived through repeated instabilityβ the body learns that anything good is temporary and anything wanted is at risk. So instead of letting you reach for something, the nervous system jumps ahead to the imagined moment when you will lose it again. This creates a protective shutdown: it feels safer not to want than to want and be hurt. Wanting becomes tied to the fear of losing.
Anticipatory loss is a trauma-based prediction. The body is trying to spare you from the pain of future loss by preventing you from attaching to anything in the present. Itβs a survival strategy β but it blocks desire, direction, and hope until enough safety accumulates to override it.
In adulthood, anticipatory loss shows up as pulling back before you attach β ending things early, as self-sabotage (quitting, withdrawing, or numbing), and it shows up internally as future-blindness β the inability to imagine a stable future because your nervous system only knows how to prepare for loss.”
What do you think about the above, Confused?
Anita
May 18, 2026 at 4:17 pm #457985
ConfusedParticipantIdk if it’s about that, since she told me plenty of times and reassured me that she wants nothing to do with him, even if i wasn’t in the picture she’s done and she never goes back to her past once she leaves. But what else could it be? Maybe my insecurities are not calming down.
Yeah seems like spot on for me.. Even back when things were perfect between us, my mind would sometimes throw random scenarios that we would fight/argue, she would leave me or find someone else and how would i feel, what would i do and for minutes i would get upset/angry and distant (never told her anything about those random thoughts, only until december when we met), but would be fine within 3-5 minutes.
It always made me wonder why i do it. Same thing was happening with my father for example, i saw in my dreams that he passed, i woke up so shook, but then once it went away, it never bothered me again, as if my brain “experienced” it, processed it and now it’s gone, not gonna hurt me again.
It makes sense because after all this crying and grieving that i’ve done for this girl (while we’re still at it) now im numb and thinking of any relationship/future seems “off” to me right now. But i guess all this didn’t work with her, since i got attached anyway.
How do we turn this off and connect again, anita?May 18, 2026 at 5:35 pm #457992
anitaParticipantHey Confused (using phone):
I hear you about insecurities not calming down, at least not as quickly we wish they would.
Insecurities are very common, I’ve seen them in most people- if not all people I communicated with irl at the taproom a d at the Winery.
Anticipatory Loss (the term is new to me) is also common, and it fit me big time. I am relaxing a bit only recently.
It’s normal to experience both when you grow up in certain environments.
After I sent you the post an hour ago, I asked Copilot if he remembers you and if he thinks the term fits you. Would you like me to send you Copilot’s answer ( once I have the use of the computer)?
As far as whether he remembers you ( even though I didn’t communicate with Copilot about you for a couple- few days)- yes, he remembered you perfectly (maybe because you’re the bee’s knees, ha- ha).
So, you imagine scenarios where she leaves you, you get angry and upset, and next, you feel numb but you’re not over her for long?
π€ Anita
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