Home→Forums→Relationships→I just randomly and suddenly fell out of love
- This topic has 1,597 replies, 57 voices, and was last updated 15 hours, 52 minutes ago by
anita.
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July 2, 2026 at 6:15 pm #459111
anitaParticipantHey 👋 Confused:
Prozac is the first ever SSRI and it’s known for sexual side- effects. I hope that you stick with the current med and consult with the psych regarding changing dosages, adding anything or any other changes. What’s most important is your mental- emotional health ( more than the reversible sexual side- effects)
You’re ruminating 24/7? If so, the current med or current dosage may need to be changed/ adjusted.
Yes, shutdown = mental/ emotional withdrawal. Don’t you think?
🌿🌿🌿 Anita
July 2, 2026 at 7:40 pm #459116
ConfusedParticipantOh on forums they say it doesn’t affect them almost at all, weird. I will tell him if we should add smth else yes. Some people say they up the dosage of lexapro (escitalopram, like mine) and they feel better, isn’t that a little counter-intuitive? But libido and flatness bother me.
Idk if it can go away, i think the meds just remove the power of the thoughts, not the thoughts themselves.
If that’s the case then yes, i do that too. Strange, today as i was chattin with gemini AI asking it about my anhedonia and shutdown, it mentioned that maybe she said something that made me shut down, but because u cant shutdown just for her, u shutdown in general, which sounds spot-on considering the talk we had back in november since it all began. It said that my mind “locked” on that state/feeling and because i started ruminating it started perceiving the relationship as a threat. It says i need to stop ruminating otherwise i cant get out of that state.
Today i cried while thinking of her, our inside jokes, our cute bear reels that we share, the kindness of her soul, i cried and i felt like texting her something sweet and loving, i felt love coming out of me, like what we have is so unique and special. But then gone, in a second. As if two personalities inhabiting my mind. One is the loving one, the other is the “stone cold” one. Sometimes i think i love her so much it makes me cold-distant to avoid hurt, because today i’ve imagined many times her coming back from her break and telling me “i cant do this, bye”.
July 2, 2026 at 9:01 pm #459117
anitaParticipantHey 😊 Confused:
Actually, Gemini just showed up on my phone a week or so ago. I just asked him about Prozac and it verified what I said, that it is very well- known for sexual side- effects. It said that studies show that 60% of people using SSRIs in general, “or more”, it says, report sexual side- effects.
In one of my previous posts I told you about another group of anti- depressants that cause way less such side- effects ( I don’t remember what it was. I’ll ask Gemini after I submit this message)
The med removing the power of troubling thoughts is a plus ✔️✔️✔️
About Gemini saying something she said made you shutdown- yes, you mentioned before that even if she sounds distant a bit, or not as loving as a moment before, that alone triggers your shutdown.
Do you think that a different woman won’t trigger a shutdown?
The changing from the “loving one” and the “stone cold” one- I agree with you that the changing from the loving => the stone-cold one is about trying to avoid hurt- good insight, Confused👍👍👍
🐔 (just because) Anita
July 2, 2026 at 9:08 pm #459118
anitaParticipantI just asked Gemini and it says the NDRI group of atypical antidepressants, one of which is Wellbutrin, is known for way less sexual side- effects than the SSRIs
July 3, 2026 at 5:05 pm #459136
ConfusedParticipantHey anita
Weird that he said that, most people on reddit dont report such things but ok. I read about Wellbutrin, they usually prescribe it along SSRIs to counteract the dopamine drops.
Yes it makes me back off when she’s distant/etc. No no, all of them do, i remember in previous relationships as well, when the girl was flakey i would feel like i am gonna back off, but with her its more instant and intense, probably because of my feelings for her.
But how do i make it not show up at all? Today i opened her gift and cried again, my thoughts were telling me that i really don’t want to lose her. I was imagining us at the beach hugging or going places together, but i stop because then i think “what if the space she asked is because she is considering ending things?”
She said that she feels pressured and needs to get in touch with herself and be ok. I asked her if the pressure is coming from us and she said it’s because of some things she’s thinking about (probably scenarios that she creates) and because we’ve had a convo that she wasn’t ready for (about a very personal matter of hers) which i brought up without knowing. But after that specific convo, the way i answered her and understood her, she said “u are the gem here, not me” and she thanked me a lot for the way i reacted and not judging her. Idk if she got so overwhelmed that she will decide to leave me. Right now as im typing those i can’t even feel anything if she leaves but an hour ago i was feeling something rising and i cried.
July 3, 2026 at 7:30 pm #459137
ConfusedParticipantI am having thoughts, what if she leaves me after this “break” of hers? I think deep down i feel terrified. I don’t wanna lose my baby girl, the person i share with so many daily things and have our own inside jokes, communication ways, etc. What if she is taking this break to muster the courage to walk away? I did express my thoughts, that her message seemed like a goodbye message at first but she said it isn’t, she would be clear on that if it was.
Then another thought/feeling comes that all those are exaggerations and i will not care if i lose her. It’s all so confusing!July 3, 2026 at 8:58 pm #459141
anitaParticipantHey 👋 Confused:
I hear that reddit is not always a reliable source of information 🐔
I think that she’s very emotionally attached to you AND she’s overwhelmed. Maybe she feels that in her overwhelmed state she isn’t good- enough for the gem-Confused (she said: “you’re the gem here, not me”).
Do you think this may be the case?
🌿🌿🌿 Anita
July 4, 2026 at 6:42 am #459149
ConfusedParticipantHey anita
You are right it’s not but there are so many people there so u can compare or read opinions, idk where else u can find that population.
Hmm, u might be right, since when that convo happened she told me she was planning on leaving me to find a better girl to give me more, but i told her i don’t want another, i just want her. Idk if she can believe that though..
July 4, 2026 at 9:23 am #459152
anitaParticipantGood 4th of July morning ✨️
Coming to think about it, 40% of people who do not experience sexual side- effects on SSRIs (including Prozac). That’s a lot of people on reddit, and those who do experience those side- effects may not feel like sharing that on reddit, embarrassed, maybe.
Sounds like, at times, she doesn’t feel worthy of you. I wondered about her autoimmune issue since you mentioned it. Maybe it causes her to feel depressed/ unworthy at times?
🌿🌿🌿 Anita
July 4, 2026 at 1:15 pm #459155
ConfusedParticipantGood 4th of july to you too, anita! I know u celebrate this day over there.
Tbh i mostly searched about lexapro which is the same with what im on, ppl on the rocd sub mentioned prozac as a better alternative but idk.
I think she does feel like that at times yes, silly her. It causes her to think that she’s a burden (it’s myasthenia gravis, same as what my mother had) but it’s nothing bad, its very treatable with her pills so idk if it’s that.
The thing is, i checked her social media and she unfollowed like 35 profiles, also changed something on her page, so she is active on social media, just not talking to me. Which makes me think that maybe she’s avoiding only me or is preparing to leave me.
July 4, 2026 at 4:01 pm #459158
anitaParticipantGood 4th of July afternoon, Confused:
Copilot (remember him?) says: “In reality, people often stay active on social media while avoiding deeper conversations because social media requires zero emotional energy, while real connection requires a lot. Her being active online doesn’t mean she’s avoiding Confused — it means she’s doing something low‑effort while not having the capacity for a real interaction.”- makes sense?
I know it’s difficult for you to wait and give her space, but you’re doing it anyway, and that’s admirable. How are you managing the wait (other than checking her social media activity)?
🌿🌿🌿Anita
July 4, 2026 at 6:38 pm #459159
ConfusedParticipantHey anita, two hours ago she texted me if i am awake or asleep. I saw her message and my stomach dropped. I immediately started making scenarios in my head that she will end it and my heart started racing. She told me she had a bad feeling and wanted to see if i am okay.
I told her i missed her and we talked a bit. She told me that basically she got overwhelmed by the convo and that she gets panic attacks frequently after the day she fainted (she passed out 1 day after this unexpected and tough convo we had that probably touched a deep trauma of hers). Then she said that another conversation that we had looked “weird” to her but we will discuss it tomorrow or another time. She feels just a tad better than before and asked me if i dont wanna be in contact with her anymore, i told her ofc i want and she said the same.Idk what made her panic like that because at first my answers seemed to calm her down but then her overthinking probably made her panic and freeze/pull away. I dont like that she doesnt mention what bothers her at the spot but lets hope she works on that.
July 4, 2026 at 7:41 pm #459160
anitaParticipantGood 4th Eve 🎂
My celebration food was ribs & corn on the cob. And walked along the streets of downtown after the parade concluded. That’s all. Now hearing fireworks and expecting more late tonight.
I am not surprised she didn’t end it with you, and am glad she texted you 3 hours ago, so you don’t have to wait anymore.
How do you think what happened (that which caused her panic attacks/ overwhelmed her) can be prevented from happening again?
🌿✨️🌿 Anita
July 5, 2026 at 11:50 am #459172
ConfusedParticipantHey anita
I hope u enjoyed the awesome food and the walk downtown, must have been nice!
She said she still feels like before but not so much, so i am not gonna text her anytime soon, just giving her space.
I don’t think it depends on me, it’s entirely up to her on how to deal with the thoughts and her reactions. I can only give her space to process and comfort her but i think that only goes so far..
I am very skeptic on the SSRIs tho.. i was reading now what i was saying about her 10 days ago and i remember how nice i was feeling/crying and this med has turned me into a robot, apathy. I will talk with the doctor to maybe take half the dosage or taper off and stay off of the SSRIs for good.
July 5, 2026 at 1:14 pm #459176
anitaParticipantHey Confused 👋 🙂
You sound so very mentally healthy in the 2nd and 3rd paragraph of your recent post, that (I’m thinking): if the SSRI made it possible, I’m all for you not tapering off!
Besides, 10 days ago, yes, you felt nice, crying.. but you still do, just not all of the time.
And 10 days ago, you didn’t feel nice, etc., all of the time either. You felt plenty of apathy back then.
I think that your memory gets.. Confused, you remembering a moment (of feeling) as if it happened all of the time, and dismiss the improvements you’ve experienced with the med because the improvement does not happen all of the time.
(Black- and-white, all- or- nothing thinking)
Bogart is eating a rib bone right now, 4th of July leftover.
🌿✨️🌿 Anita
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