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When Someone Tells You They Love You

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What It Means to Hold Space for Another Person

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You Are Capable and Brave and Significant

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When It’s Time for Something New

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A Version of You That Doesn’t Exist Anymore

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Do What You Want, Don’t Wait on People

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You Don’t Need a “Perfect Relationship”

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You’re Too Sensitive Equals…

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Yet Here You Are Growing

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You Can’t Change the People Around You

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She Fought Hard to Get Me Here

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You’re Not Too Old and It’s Not Too Late

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I Don’t Care if the Glass Is Half Empty or Half Full

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You Reach Out

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Agreeing to Things to Keep the Peace is Actually a Trauma Response

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Dear Music…

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When You Keep Criticizing Your Kids

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Life Is All About the Little Things That You Barely Even Notice

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Reunite with Peace Again

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When Trauma Has Shaped You

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