When Someone Tells You They Love You

What It Means to Hold Space for Another Person

You Are Capable and Brave and Significant

When It’s Time for Something New

A Version of You That Doesn’t Exist Anymore

Do What You Want, Don’t Wait on People

You Don’t Need a “Perfect Relationship”

You’re Too Sensitive Equals…

Yet Here You Are Growing

You Can’t Change the People Around You

She Fought Hard to Get Me Here

You’re Not Too Old and It’s Not Too Late

I Don’t Care if the Glass Is Half Empty or Half Full

You Reach Out

Agreeing to Things to Keep the Peace is Actually a Trauma Response

Dear Music…

When You Keep Criticizing Your Kids

Life Is All About the Little Things That You Barely Even Notice

Reunite with Peace Again

When Trauma Has Shaped You