Home→Forums→Relationships→I just randomly and suddenly fell out of love
- This topic has 1,597 replies, 57 voices, and was last updated 15 hours, 52 minutes ago by
anita.
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July 5, 2026 at 1:22 pm #459177
ConfusedParticipantHmm, i don’t know..I dont disagree with and maybe you are right but i still feel hollow. I can’t even get sad.. On top of that, adding other people’s experiences dont really help. I mean, other than being chill (emotionally dead), what else did it improve?
I can’t feel good while laughing anymore either..
July 5, 2026 at 2:02 pm #459178
anitaParticipantHey Dear Confused:
“What else did it improve?”- you sounded calmer, more clearly thinking.
“Adding other people’s experiences don’t really help.”- you mean her (GF’s) experience? Can you elaborate?
“I can’t even get sad… I can’t feel good while laughing anymore either”- you mean right now/within the hour/today? Since yesterday?
And again, trying to force feelings backfires.
Anita
July 5, 2026 at 8:18 pm #459187
ConfusedParticipantIdk if its more clear or apathy..
No no i mean people that post their experiences with SSRIs and stuff.
I mean since 10 days ago almost, like the third week of the meds.. and i dont like it 🙁
July 5, 2026 at 8:22 pm #459188
ConfusedParticipantToday she texted me to check in on me and how i am feeling with my stomach issues and while i should be appreciating that, i felt nothing, i feel nothing for everyone and everything 🙁
We discussed what seemed “bad” to her and it was something she understood wrong, but i think it all boils down on her inability to trust me and nitpicking everything i say trying to find something in my words. She then said “i just wanted to feel like u care enough about me 🙁 ”
This phrase would have me melting before november but now i just can’t feel emotions for anyone and it’s really annoying..July 5, 2026 at 9:20 pm #459194
anitaParticipantHey Hey Hey Confused 🙂
I can hear how much you don’t like feeling disconnected. That kind of numbness can happen with stress or medication changes, and I really hope your psych can help you with it — he’s the right person to support you with these symptoms.
Your girlfriend’s need for reassurance is normal, and your numbness doesn’t mean you don’t care. It just means you’re overwhelmed right now.
Your caring 🤍 hasn’t disappeared — it’s just muted by what you’re going through.
🌿🤍🌿🤍 Anita”
July 6, 2026 at 4:43 pm #459235
ConfusedParticipantHey anita
Yeah it doesn’t feel nice at all, like im living life on mute 🙁 I spoke with the psych today and i told him about the side effects and that i’ve completed 1 month and he said “well, i told u what i believe, u are <<frozen>>, not exactly depressed” and he told me to take 5mg (half the dose) for the next 5 days, stop it completely and go visit him next week to discuss and find a solution. He asked if i have thoughts on the extremes (black & white) and i told him no, i am mostly apathetic and can’t give a damn, also libido is gone which i hope comes back after the med is off my system.. i am a bit scared of the thoughts coming back tho but we’ll see..
I know, my sweet babygirl needs reassurance, she’s scared and hesitant and i can’t give her what i would have given her last year 🙁
She’s coming in the 9th of August for 4 days, booked the tickets today! I can’t say i got excited, just a 10% maybe but i am trying not to give into the thoughts of “why didn’t i feel excitement”, etc.I hope so, anita. I wonder when will this go away? I believe its a depression of some form 🙁
July 6, 2026 at 8:26 pm #459236
anitaParticipantHey 👋 Confused:
Well, you did place a “!” at the end of the sentence saying she booked the tickets today, a 10% excitement- yet excitement nonetheless! (the latter “!” is my excitement 🙂)
Five days of half the dose leaves you SSRI- free July 11, almost a month before she arrives.
Maybe you can talk to the psych about the visit, your concerns. Maybe he’ll recommend another med, or none at all, before her visit.
The psych told you that you’re “frozen, not exactly depressed”. “Frozen” is not a clinical diagnosis. He didn’t give you a diagnosis then?
🤔 Anita
July 6, 2026 at 9:19 pm #459240
ConfusedParticipantI did yes, because when i read what what she texted me i smiled a little bit, but that’s about it 🙁
I think i don’t wanna try another med anytime soon. They say Bupropion helps with depression/anhedonia but it also increased anxiety and thoughts so maybe i shouldn’t try that yet.
He said the same thing he told me 4 months ago, that i am emotionally blunted/flat but we call it “frozen” sometimes in greek. He did tell me that he didn’t believe SSRIs would help my case to be fair. He also said to take them with anti-psychotics but i didnt like the effects so i didnt take those.
July 6, 2026 at 9:46 pm #459243
anitaParticipantHey Dear Confused 🙂
Seems like you’re giving up on psych meds for now, and by the time she visits you, the med will be out of your system.
All I can say, at this time, is that maybe if you make peace with everything that you feel and everything that you don’t feel; if you stop hoping or expecting to feel this or that.. that change of mindset can help. A lot. Says I.
🌿🌿🌿 Anita
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