How to Transform Self-Criticism into Self-Appreciation
âStop hating yourself for everything you aren’t. Start loving yourself for everything that you are.â ~Unknown
They stop you dead in your tracks.
Critical thoughts.
Like tiny knives, they slash at your happiness.
In public, you feign confidence. You can easily squish down your critical thoughts. You push yourself to smile, laugh, and even be the life of the party.
But when the dust settles, and you are all alone, the thoughts start, first as a trickle: âI shouldnât have said that. Why couldnât I say smarter things?â And then they start to crash harder and stronger with, âI am …