Update – The winners for this giveaway are:
When I first discovered Crystal Andrus Morissette’s new book The Emotional Edge, I was intrigued. I knew the book would offer a process for discovering our “Emotional …
If this seems like deja vu, it’s not just you! I am republishing this blog post because there are only a few hours left to grab a “Be here now” shirt.
As you may remember, I shared a post a …
“Instead of wondering when your next vacation is, maybe you should set up a life you don’t need to escape from.” ~Seth Godin
Over the last few years I’ve felt a little trapped in a cycle of travel, normal …
“You think that the goal is to be over there, and we say the goal is the journey over there; the goal is the fun you have along the way on your way to over there.” ~Abraham
I have a …
“We have one precious life: do something extraordinary today, even if it’s tiny. A pebble starts the avalanche.” ~K.A. Laity
Do you have a vision of a life you want to lead?
Doing work that you enjoy, being happy, healthy, …
“To ease another’s heartache is to forget one’s own.” ~Abraham Lincoln
A feral cat tempered my most recent bout with depression. I wasn’t seriously depressed, nothing like the debilitating times in my past, but I had a fairly strong case …
“Develop a mind that is vast like the water, where experiences both pleasant and unpleasant can appear and disappear without conflict, struggle, or harm. Rest in a mind like vast water.” ~Buddha
When I think about having to be happy …
“The simplest things in life are the most extraordinary.” ~Paul Coelho
Life can be frustrating. Things don’t always go according to plan.
People let you down, your loved ones seem insufficiently appreciative, the future seems uncertain, demands pile up, and …
“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” ~Epictetus
When I lost my aunt to cancer three years ago, her death sat over me for …
“The secret of change is to focus all of your energy not on fighting the old, but on building the new.” ~Dan Millman
I don’t care who you are or where you live, we all have one thing in common. …
“My happiness grows in direct proportion to my acceptance, and in inverse proportions to my expectations.” ~Anonymous
I used to be quite the model student. I thrived at university and seemed to be meeting all the expectations of our milestone-society.…
“Try not to become a man of success, but rather try to become a man of value.” ~Albert Einstein
I am pathetic. I am a walking, talking cliché (well, maybe not walking—I use an electric wheelchair).
I am one of …
“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.” ~Roy Bennett
You are a slave to stress.
I can relate. Stress crushed my life and dreams.
I started a business and faced intense …
“The hand can never execute anything higher than the heart can imagine.” ~Ralph Waldo Emerson
I’ve been into mindfulness for a long time but having never been much of an artist, the mindfulness coloring craze had bypassed me until recently.…
“What we see depends mainly on what we look for.” ~John Lubbock
Have you ever noticed how as human beings, we tend to go negative?
Looking out into the world, we see the crumpled fast food bag in the street …
Note: The winners for this giveaway have been chosen.
When I first found Molly Hahn’s Buddha Doodles a few years back, I knew I’d stumbled upon something special.
Her whimsical illustrations never …
“Every day is an adventure.” ~Joseph B. Wirthlin
Be honest.
It gets to you, doesn’t it?
You feel trapped in a life of monotonous everyday routine. One dull day merges into the next, each equally forgettable. The months slide past …
“Don’t be afraid of death; be afraid of an unlived life. You don’t have to live forever, you just have to live.” ~Natalie Babbitt
My former life as a diamond dealer was not as glamorous as one would think. I …
“Most folks are as happy as they make their minds up to be.” ~Abraham Lincoln
Have you ever wondered, “How is that guy always so laid back and freaking happy all the time, no matter what is going on around …
“Happiness is a direction, not a place.” ~Sydney J. Harris
Cars played a big part in my life growing up in Southern California. As a kid, there was a succession of crappy old station wagons that routinely broke down on …
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