Dealing with Loss and Grief: Be Good to Yourself While You Heal
“To be happy with yourself, youâve got to lose yourself now and then.â ~Bob Genovesi
At a holiday party last December, I ran into a friend from college who I hadnât seen in twenty years.
âWhatâs going on with you? You look great!â
âOh, well⌠My mother passed away and my husband and I divorced.”
âOh Jeez! Iâm so sorry,â he said. âThatâs a lot! So, why do you look so great?â
Perhaps it wasnât the greatest party conversation, but I did with it smile.
âIt was the hardest year of my life, but I’m getting through it and that …