3 Lifestyle Changes I Made to Overcome Dissociative Panic Attacks
âThere is no greater wealth in this world than peace of mind.â ~Unknown
A few years ago, I had what could safely be deemed a âbad year.â My live-in partner left me out of the blue, I became un(der)employed and racked with debt, I got in a car accident that totaled my car, and thenâŚmy dog died.
After the year that Iâd had, the death of that dog, my most treasured friend, was the final straw. It was the final straw for believing that things might turn around soon, and it was the final straw for my mental health.
Shortly …