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Posts by Belinda Munoz

Belinda Munoz is a mother, wife and a social change activist living in San Francisco. She’s a foundation director and political advisor who maintains balance through yoga. Visit her blog about choosing positivity at thehalfwaypoint.net and follow her on Twitter @belindavmunoz.

Belinda Munoz's Website

40 Ways to Use Time Wisely

“How we spend our days is, of course, how we spend our lives.” ~Annie Dillard

Time. It is arguably our most valuable commodity.

Unlike treasured gems, precious metals, and any other prized possessions, time can’t be hoarded, collected, earned, or bought with hard work, money, dignity, or our soul. It slips away whether or not we choose to pack meaning into it. Use it or lose it, so goes the saying.

Though we all know how limited our lives are in the time-space continuum, we sometimes act like we don’t know the value of time. We use words like spend

50+ Ways to Beat the Holiday Blues

“Happiness is not something ready made. It comes from your own actions.” ~Dalai Lama

It’s a well-known fact that the holidays bring on the blues. According to the National Mental Health Association, reasons for feeling blue around the holidays range from fatigue to financial limitations to tensions in personal relationships.

As for me, I’m generally a happy person. I don’t dwell on things I can’t control, I have realistic expectations, I’ve learned overtime that trying to change people is futile, and I’ve even come to appreciate some of my flaws.

But sometimes, melancholy finds me. Like a thick fog

7 Key Steps to Living a Beautiful Life

“Be what you are. This is the first step toward becoming better than you are.” ~Julius Charles Hare

I admit, I have a beautiful life. I don’t mean to brag, but I love the life I have and there is no other life I’d rather live. This wasn’t always my truth.

Many years ago, I didn’t think I would one day have a beautiful life. I had a terrible attitude, a soul-sucking job that I occasionally enjoyed, superficially at best, and I pursued things that would always leave me feeling empty.  It took me a long time and a lot …