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Posts by Andrew Brodsky

Dr. Andrew Brodsky is a researcher, writer, and seeker. His passion is exploring the intersections of science and spirituality as paths to truth. When not thinking about big stuff, he loves being a stereotypical Coloradan and doing stuff like trail running, drinking craft beer, and camping with his hipster wife and two insanely creative daughters. Visit him online at www.andrewbrodsky.net.

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5 Simple but Powerful Practices for a Happier, More Present Life

“There is nothing else than now. There is neither yesterday, certainly, nor is there any tomorrow. How old must you be before you know that?” ~Ernest Hemingway

It was a Wednesday afternoon, just like any other. I’d spent the last three hours bent over my laptop at a coffee shop, trying to nail down the revisions to a research report that was already three days late.

I’d been distracted all afternoon, checking my e-mail every five minutes for news about a proposal I’d submitted a few weeks earlier. When I’d found nothing to satisfy me in my inbox, I’d stumble …