Home→Forums→Relationships→I just randomly and suddenly fell out of love
- This topic has 1,142 replies, 58 voices, and was last updated 21 hours, 26 minutes ago by
anita.
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April 6, 2026 at 4:13 pm #456678
ConfusedParticipantHey anita
Yes i feel like that too, i’ve learned to earn love, not to be given freely so now i feel weird/unsettled.. Its sad because it makes me feel like now i “owe” the other person something.
Yes kinda like that, because my feelings are eluding me right now (maybe what im referring to as “feelings” is the intense infatuation of the honeymoon phase though), that i wont be able to keep up and be good for her, and i’ll hurt her.
April 6, 2026 at 4:40 pm #456679
anitaParticipantHey 👋 Confused:
What do u think you owe her?
April 6, 2026 at 5:17 pm #456680
ConfusedParticipantIt’s like i owe her (or anyone for that matter), the same kindness, enthusiasm, creativity and all those things that i might not have.
April 6, 2026 at 5:19 pm #456681
anitaParticipantCondused: “I feel… It makes me feel… My feelings are eluding me”-
Feelings are very important bur they’re not everything. They have to be balanced by accurate thinking, truth-telling, I’d you will.
I asked what do you think you owe her. What if I asked, in addition to this question, what do you feel you owe her?
🤔🎈⏸️ Anita
April 6, 2026 at 5:26 pm #456682
anitaParticipantDouble posting 🙂
Your answer: you owe her the same amount and quality of kindness (etc.) that she shows you today? You owe her to match her kindness every day? Did I understand?
So, if she’s not kind to you tomorrow, you don’t owe her kindness.. tomorrow?
April 6, 2026 at 6:38 pm #456692
ConfusedParticipantI am trying to not act based on my feelings (which are very down atm, almost anhedonia) and rather act on my values and what i was feeling before, because they say feelings follow actions.
Yes that’s how i feel for everyone sort of.. Well, its complicated haha, sometimes i act like a mirror which is not good i know, but mostly ill be myself.
April 6, 2026 at 7:04 pm #456693
anitaParticipantHey Dear Confused:
Acting on your values- 👏
Next time she is very kind to you.. think of how good she’s feeling, so good that she’s motivated to buy you gifts or say supportive things.
There’s warmth in her heart because you’re in her life- that’s her reward. It’s already there. Her reward already happened.
🎁🤍🎵 Anita
April 6, 2026 at 7:25 pm #456695
ConfusedParticipantYes thats how i am thinking in the past couple of days.. She is so loving and kind and happy, that makes me happy too sometimes and i can have some warm feelings back for a while.
I like how u frame that, i hadn’t thought like this, mostly been focusing on how I feel 🙂
April 6, 2026 at 7:34 pm #456696
anitaParticipantI like it that you like how I framed it 😏
It didn’t occur to me either until I posted it: it feels good to feel kind and generous, and that’s indeed her reward 🎁
And I’m not surprised she feels loving and kind and happy because you’re in her life. I happen to feel happy every time you post here 😊
🌙 🎁 🤍 Anita
April 6, 2026 at 8:11 pm #456697
anitaParticipant* That last happy face emoji with its pink cheeks bothers me: it’s too happy to my liking.. Edit: 🙂- much better
April 6, 2026 at 8:22 pm #456698
ConfusedParticipantHaha i didnt think of it like that either, i guess im too selfish focusing only on my own feelings!
She deserves it so i act like it 🙂 but its difficult at times, for example today as soon as i woke up, my mind latched onto her and was trying to push her away, its really weird.
Then be happier than your likings 🙂
April 6, 2026 at 8:33 pm #456699
ConfusedParticipantBtw i didnt know u felt like that 🙂
April 6, 2026 at 8:34 pm #456700
anitaParticipantNo, not selfish.. maybe tunnel vision, not seeing the bigger picture: that in her mind and heart you’re the bee’s knees, and that’s her reward.
Do you know the saying- the bee’s knees?
(🐝 🐝 don’t have knees.)
Thank you for using my preferred emoji 🙂
🌙 🎊 Anita
April 6, 2026 at 8:35 pm #456701
anitaParticipantOh, yes, I do feel this way 🙂
April 7, 2026 at 7:44 am #456704
anitaParticipantGood 🌄 Confused:
I think that your insight last night (your Tuesday early morning) is the first significant insight (one that can make a positive difference) since we started talking.
You wrote: “I guess I’m too selfish focusing only on my feelings!”-
I think the word is self-centered (tunnel-visioned) rather than selfish. But point is, you’ve been locked-in, consumed by what you don’t feel (or don’t always feel), and what you “should” feel for her, feeling guilty, so much so, that you didn’t notice that she often feels good because of you.
What if every time you’re troubled with what you “should” feel- you shift your focus and remember a time when she was joyful because of you: when she smiled, when she was kind, etc. It could be like throwing water 💧 on the 🔥 of I-should-feel-but-don’t-feel thoughts.
💧💧💧 Anita
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