Free Online Summit to Cultivate Mindfulness and Compassion

Hi friends! As you may know, I’m always excited to share free events that can help us heal, find peace, and learn to meet each other with more patience, kindness, and compassion.

And I’m particularly passionate about mindfulness. The more present-moment awareness foster, the better we’re able to cope with our own sometimes-overwhelming emotions and the chaos in the world around us.

For this reason, I’m thrilled to invite you to upcoming online summit In the Footsteps of Thich Nhat Hanh.

Thich Nhat Hanh has touched the hearts of millions with his message of peace, non-violence, and kindness. From difficult beginnings as a Vietnamese monk forced into a life of exile, Thich Nhat Hanh has been instrumental in bringing Buddhism to the West.

Join (free!) from March 25-29 to experience the Plum Village legacy through the insight and guided practices of nine leading teachers who have trained directly with Thich Nhat Hanh. This transformative event offers a rare opportunity to connect with the heart and home of his living dharma tradition.

Sign up for free here to explore 5 key themes and dozens of teachings, guided meditations, and reflections during this online experience:

DAY 1: Building a Foundation of Mindfulness

Explore core teachings on mindfulness, meditation, and walking meditation, supported by guided practices and reflections.

DAY 2: Understanding our Mind with Buddhist Psychology

Dive deeper into Thich Nhat Hanh’s insight into the nature of our minds: How can we relate best to others? How can we bring mindfulness to our media consumption? And how can we work with our own strong emotions?

DAY 3: Embodying the Beloved Community: Relationships and Community Building

Get transformative insights into relationships and the importance of community, looking at topics such as the meaning of love, healing the inner child, and how to connect meaningfully and compassionately with others.

DAY 4: Interbeing: Tending to Mother Earth

How can we return to the earth, restoring our sense of ourselves as a part of a bigger picture? Discover concrete strategies to help heal our alienation from the Earth, experience gratitude, and abide mindfully in the present moment.

DAY 5: For a Future to Be Possible

How can we remain mindfully, even joyfully, engaged with a world that’s in turmoil? Explore practices and skillful action that can help you bring courage and kindness to the greatest challenges of our time.

I believe this powerful event can help us transform our pain into understanding and compassion and develop peace for ourselves and the world. You can register here for free. I hope it’s beneficial to you!