How to Transform Your Body by Coming from Love Instead of Fear
“Fear is the opposite of everything you are, and so has an effect of opposition to your mental and physical health.” ~Neale Donald Walsch
My initial foray into health and fitness started from a deep place of fear.
I feared my weight and my appearance, always wondering what new trend I’d encounter in a magazine or on social media that would point out the latest way I was inadequate.
I feared the big health scares that we’re told could kill us at any moment if we aren’t careful. Diabetes. High blood pressure. Cancer.
Many of us have all been on …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 