4 Simple, Heart-Opening Exercises to Fill You with Joy, Love, and Light
“Why are you so enchanted by this world, when a mine of gold lies within you?” ~Rumi
Happiness, love, and joy—we spend our lives in search of them. We often look to external things to fulfill our desire to experience them. A relationship, a trip abroad, a career, or maybe that shiny new car. We can spend our lives chasing these desires and believing that once we check everything off our list of life accomplishments, we will experience them all.
But what if I shared with you that all of this—happiness, love, and joy—exists in you right now? That …