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Posts by Caleb Cousens

Caleb Cousens is the founder at SocialMediaWizard.com where he teaches readers how to optimize their social and online marketing activities. While not an actual wizard, Caleb brings over a decade’s experience in the arcane arts of social media marketing. Get his free Ultimate Blogging Resource today.

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7 Tips to Help You Scale Back on Social Media & Reclaim Your Time

“Time is the most valuable thing a man can spend.” ~Theophrastus

We’ve all been there.

We’re supposed to write a paper, send an email, do our job!

We have deadlines, places to see, people to meet, and yet we find ourselves (for the umpteenth time) perusing our Facebook timeline, scrolling our Instagram feed, or catching up on Twitter updates.

Whether it’s YouTube, Facebook, or Twitter, we are all experts at self-distraction, and we wonder where all that time goes!

It’s actually getting a bit scary. Social media addiction is a real thing, and research from the University of Maryland shows …