Feeling down on yourself and worrying about what others think of you? Take a page from young Breanna Youn’s book…

About Lori Deschene
Lori Deschene is the founder of Tiny Buddha. She started the site after struggling with depression, bulimia, c-PTSD, and toxic shame so she could recycle her former pain into something useful and inspire others to do the same. You can find her books, including Tiny Buddha’s Gratitude Journal and Tiny Buddha’s Worry Journal, here and learn more about her eCourse, Recreate Your Life Story, if you’re ready to transform your life and become the person you want to be.
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“Spirit of Christmas“ – Every time I listen to these three words, I find myself instantly reminiscing my 9th grade when I first read, Charles Dickens‘ famous story, “A Christmas Carol“. For the term ‘spirit’ reminds me of the three spirits/ghosts of Christmas that visited the cunning Ebenezer Scrooge. Although, at that time I believed it was fear of dying a death like Marley, his partner, that motivated Scrooge to change. But now I realize, it was more the fear of losing out on things while he lived, things that actually mattered in the end. Things like, love, family, brotherhood, benevolence. Things that are Christmas. Lets, look back at the story and envisage over, ‘Are we Scrooge-ing our lives somewhere? http://workouttrends.com/spirit-of-christmas