Creating Calm and Releasing Anxiety: Go Deeper, Not Faster
âItâs not the load that breaks you down; itâs the way you carry it.â ~Lena Horne
Friends, relatives, and the waitress who served me breakfast said I was the most relaxed bride theyâd ever seen. âMost brides are ordering the bloody Maryâs right now, not the green tea,â the server remarked.
This was July 9, 2011, and I was about to marry my husband, best friend, and favorite comedian. Our wedding washed over me like a peace I had long forgotten.
Aside from finding the person I always knew I was looking for, the grace I felt that day resulted …