How Following Someone Else’s Path Can Lead to Depression
âYour anger? Itâs telling you where you feel powerless. Your anxiety? Itâs telling you that something in your life is off balance. Your fear? Itâs telling you what you care about. Your apathy? Itâs telling you where youâre overextended and burnt out. Your feelings arenât random, they are messengers. And if you want to get anywhere, you need to be able to let them speak to you and tell you what you really need.â ~Brianna Wiest
Overcoming depression was one of the hardest yet most rewarding experiences of my life. I didnât understand it when I first started struggling at …