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Posts by Victoria Finkle

Victoria Finkle is a business and policy writer based in D.C. You can find more of her work at victoriafinkle.com or sign up for her monthly newsletter, INDEED, which features bite-sized Q&As with experts in psychology, history, economics and more.

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How to Let Go of the Stuff That Keeps You Emotionally Stuck

ā€œThe totality of my possessions reflects the totality of my being. I am what I have … What is mine is myself.ā€ ~Jean Paul Sartre

What kind of relationship do you have with your stuff?

Embracing who we are naturally requires a letting go of who we arenā€™t, but perhaps want to be. That ties directly to our physical belongings, which can renew and inspire us in the direction weā€™re headedā€”or hold us back.

Over the years, Iā€™ve found that the objects with the most powerful grip on us are not necessarily those we use frequently and with ease, but …