Dear Zenith:
I’m 😊 to read from you this Saturday morning, and it’s good to know that you’re doing well. I’ve been doing fine other than feeling strangely tired these days, thank you for asking!
I’m glad you were able to cope with the triggers you experienced from seeing the Hindu festival online. It’s understandable that some of the things you saw were unsettling. It’s commendable that you were able to let go of judgment and focus on coping. Being aware of triggers and how to handle them is significant in maintaining your mental well-being.
Thank you for sharing this with me. I’m always here if you need to talk more about it or anything else that’s on your mind. Take care, and I hope you have a restful weekend and a good week ahead!
anita