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Zenith

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Viewing 9 posts - 1 through 9 (of 9 total)
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  • #431641
    Zenith
    Participant

    I feel like its affecting our relationship. We have lot of disagreements when it comes to parenting. We both are losing our peace of mind because of her tantrums. Sometimes he takes out that anger at me and I take it out on him. It sucks.

    #431640
    Zenith
    Participant

    I didnt read the whole paragraph yet Anita. I am not in the right state of mind. My little is one literally testing our patience. She cant take a no and literally cries for every small thing then says mean things like you are bad, mean and I dont like you. It really really triggers me. I told her multiple times its ok to be sad but dont use such mean words.

    #431550
    Zenith
    Participant

    I exactly felt the same. I felt like i was throwing a tantrum like my kid. I felt like a kid stuck in adults body unable to control my emotions(ANGER).My little one does it all the time just throw a tantrum or have a breakdown when we say no.I just get angry when my husband does it other way. I have to put the technique in practice.

    #431493
    Zenith
    Participant

    Another case was diasgreements between my husband and I. I wanted to do something in a different way than he thought but still he did it in his own way that just made me angry.I get angry when things dont go my way.

    #431492
    Zenith
    Participant

    Lets say I was angry with my friend. When I calmed down a bit i thought about it. I told myself that i cannot control who my friend interacts with then i told myself i have to trust her and let it be.But the thought of losing my friend or losing control over her made me cry.

    #431491
    Zenith
    Participant

    Thanks for telling me the technique.Do I still do the same thing when I am angry with someone. Like talk to them later instead of that moment ?

    #431481
    Zenith
    Participant

    Awe. You are a very  good friend of mine. Even i felt bad when i deleted my account abruptly yesterday. I registered again today thinking about you then once I registered I saw your post for me on the other thread. Yeah I do experience intense amount of anger and frustration like no one understands or prioritizes me . Sometimes it reminds me of my father, I feel like I am behaving just like my father. He is a very short tempered person. Then I regret and cry about it.

    #431479
    Zenith
    Participant

    Okay. I have been watching videos regarding anxious attachment after you posted about it on the previous thread. When i saw the videos it looks like I am anxiously attached to people because of lack of trust in me and others. Now a days I am getting angry very easily when somebody prioritizes others over me.. I am finding it heard to regulate my anger. I just shut down during communication or lash at people in my life. I dont want to hurt others because of my anger. Yeah thats a nice idea to talk about emotional regulation.

    #431477
    Zenith
    Participant

    I have been reading the other thread started by you since yesterday. I am so sorry that you had go all through the trauma. I couldnt control my tears. I am prayed to God to give you lot of strength to heal your emotional wounds. No child should ever go through that.

Viewing 9 posts - 1 through 9 (of 9 total)