Posts tagged with “wisdom”
Share Your Truth: 4 Reasons to Stand Up for Yourself
âIf you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just wonât like you. It may not be easy, but itâs essential if you want your life to reflect your deepest desires, values, and needs.â ~Cheryl Richardson
Last week, I was at the studio where I teach, and one of the teachers was running late. Her students began arriving, so I came out of the office where I was working and started welcoming them, directing them into the room for …
How to Deal with Worries
âA lot of what weighs you down isnât yours to carry.â ~Unknown
What are you worried about right now? No matter how hard we try to not worry, and even when we know that stress is terrible for our health, worry inevitably seeps into our boundaries for one reason or another. Chronic stress causes wear and tear on our bodies, potentially leading to a number of health ailments.
This terrifies me as a person with many stress points in her life, and as a widowed only parent of three young children. I want to live a long, healthy life so …
How My Old Dog Taught Me New Tricks
âNature does not hurry, yet everything is accomplished.â ~Lao Tzu
With two rambunctious kids, a stressful job, and a house to maintain, life was hectic. For many years, my children begged for a dog, and I would always say, âWhen you are older and life slows down a bit.â
Time was ticking by, but life was no less chaotic when my then preteens made yet another pitch. With more than a little trepidation, we brought home a little ball of Golden Doodle fluff who we called Murphy. How much trouble could he be?
In a short time, our cute puppy …
Feeling Depleted? How to Overcome Your Internal Barriers to Resting
“Rest is not necessarily a cessation of all activity but a means of going inward, going deeper. Rest is what allows us to go beneath the surface, if we make the time for it. Rest gives us the gift of perspective, and rest invites us into new ways of being and showing up in the world.” ~Ashely Neese
I was probably about sixteen when my dad and I were driving down Main Street in our small town at about 1 or 2 oâclock in the afternoon.
As my dad looked out the passenger seat window, he noticed a man out …
How Iâm Navigating My Grief Since Losing My Father
âGrief is the price we pay for love.” ~Queen Elizabeth II
Losing a loved one is never easy, and when that loved one is a parent, the pain can feel insurmountable.
Last August, I faced one of the most challenging moments of my life: My father, my rock and my confidant, passed away after a brave battle with cancer.
As immigrants, my father and I shared a bond that was uniquely deep; we relied on each other for support, trust, and guidance in a new world. His wisdom shaped my life, and his strength inspired me daily. This is my …
The Subtle (Yet Huge) Perspective Shift That Changed My Life
âDear self: Donât get so worked up over things you canât change or people you canât change. Itâs not worth the anger buildup or the heartache. Control only what you can. Let go. Love me.â ~Unknown
When I was furloughed from work back in the early months of 2020, I suddenly found myself with more time on my hands than I knew what to do with. I realized it was the freest time Iâd had since I was a child on my summer holidays.
But that Covid-related break was much longer than six weeks; it was three long months. The …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.