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Posts tagged with “wisdom”

There’s More to Life Than Work: Goodbye Hamster Wheel, Hello Balance

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“Most of us try to do too much because we are secretly afraid we will not be able to do anything at all.” ~Rick Aster

I’m standing in my art studio. My palette is loaded with paint. My canvas has been prepped and ready. There is a paintbrush in my hand, but I can’t move. I don’t know what color to pick or what shape to make. I start questioning my color selection, the size of my canvas
 and everything else under the sun.

A few months ago, I wrote myself a reminder to allow my art to flow through …

Live How You Want to Be Remembered

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I’ve Learned

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There’s Nothing Wrong With Being Single: Releasing the Shame and Stigma

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“Single is no longer a lack of options, but a choice. A choice to refuse to let your life be defined by your relationship status but to live every day Happily and let your Ever After work itself out.” ~Mandy Hale

In our society, being single is still heavily stigmatized. Being single is often perceived as something out of the norm. It is more acceptable to be part of a couple (even a dysfunctional one!) than it is to be single. And it is even more acceptable to be divorced than it is to be single.

Unfortunately, our society makes …

Make Yourself a Priority

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Everlasting Friends

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How to Pick Your Best Idea (Especially If You Suffer from Idea Overload!)

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“It’s not about ideas. It’s about making ideas happen.” ~Scott Belsky

In virtually every human pursuit, from personal growth to the arts to business, ideas and the execution of those ideas is what drives us forward.

And when it comes to ideas, there are basically two kinds of people:

  • Those who struggle to come up with what feels like good ideas
  • Those gifted with a ton of ideas, but who struggle to pick the right idea to pursue

And because struggling stinks, the good news is that no matter which of these two camps you’re from, what follows can help …

You Did the Best You Could

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As Long as You Keep Trying, There’s Still Hope

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What If We Listened and Opened Our Minds Instead of Shouting and Judging?

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“If you can laugh with somebody and relate to somebody, it becomes harder to dehumanize them. I think that most of what we are constantly bombarded with in terms of media leads you to a creation of ‘the Other’ and a dehumanization of ‘the Other,’ and it’s very much an us-versus-them conversation.” ~Jehane Noujaim

People are really hard to hate up close.

In today’s acrimonious political climate, whole groups of people seem to be pitted against one another based on various political, ideological, class, geographic and racial classifications. And yet, spend a day with “the other” and it’s difficult to …

True Friends Are Like Stars

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This Too Shall Pass

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It’s Okay to Be Who You Are – Forget Approval and Show Your True Colors

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“Don’t trade your authenticity for approval.” ~Unknown

How often do you find yourself doing things just because you have to and not because you want to? I’m not talking about the hard work we do to improve at our jobs or the responsibilities we have to our families. I’m referring to those things we do just to please others, to project a certain image of ourselves to the world that isn’t in line with who we really are.

A few years ago, I was searching within myself to find out who I really was.

I’d been so obsessed with …

Peace, Happy Times, and People That Love Me By My Side

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Be Wherever You Are Right Now

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How to Let Go When You’re Dwelling on Negative Thoughts

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“There is nothing more important to true growth than realizing that you are not the voice of the mind—you are the one who hears it.” ~Michael Singer

My husband and I recently moved into a new home. Shortly after we moved in, I left a wooden cutting board in the sink, where it was submerged in water.

My husband told me, in a tentative voice, that he didn’t want to upset me, but I really shouldn’t leave the cutting board in the water like that, because it would get warped and destroyed.

In case you couldn’t tell, my husband was …

Take Care of Yourself First

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The Saddest People Try Their Hardest to Make People Happy

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Longing for Quiet in a Noisy World: How I Found Myself (and Peace) in Silence

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“Silence is not the absence of something but the presence of everything.” ~Gordon Hempton

Years ago, when I first started my emotional healing journey, I was longing to reconnect with who I truly was and free my mind of all the paralyzing thoughts and feelings that were wrecking my well-being and happiness.

After months of finding new ways to improve my life, I finally felt happy. I was healthy and fulfilled and knew exactly what I wanted out of life.

I decluttered my personal space from unwanted things and people, completely changed my morning routine, and finally started living in …

Sometimes You Just Need a Hug

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