Posts tagged with “wisdom”
If Youâre Hoping Theyâll Change, Theyâre Not Right for You
âLove is the ability and willingness to allow those that you care for to be what they choose for themselves without any insistence that they satisfy you.â ~Wayne Dyer
When I married my ex, he had the potential to be a fantastic husband.
If Iâm to be honest with you, thatâs why I married himâI thought he could eventually be everything I wanted in a partner. Iâm not proud of it.
To be fair, he had a lot going for him. He was handsome and creative. He was generous and romantic. My ex was a true gentleman. He dressed …
10 Things You Need to Know to Have a Strong, Happy Relationship
âThe most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.â ~Ernest Hemingway
When I was in my early twenties, I was in a relationship with a man who abused me emotionally and psychologically for many months.
It turned out I was his first serious relationship, and this had often made him feel overwhelmed and insecure. He didnât feel âgood enoughâ for me or deserving of my love. Ironically, weâd both suffered from low self-esteem but had shown it in completely different ways.
During my time with him …
How to Stop Agreeing to Things That Aren’t Good for You
âAgreeing to things just to keep the peace is actually a trauma response. When you do this you’re disrespecting your boundaries.” ~DJ Love Light
Two years ago, I moved from New England to the Pacific Northwest. It was time for a change, and though I was excited to begin a new chapter of my life, I was sorry to leave my old friends behind.
The first year in my new home was hectic. I hopped from hostel to hostel on the hunt for an apartment to call my own. Eager to make friends, I spent my evenings attending meetups of …
If You Hate Your Body and Think You Need to Fix ItâŠ
“That girl was fat, and I hate her.”
One of my clients said this the other dayâabout herself. Well, her little girl self. And my heart broke.
One of the very first things I do with clients is encourage them to practice self-compassion and kindnessâjust extending themselves the same basic human compassion and kindness that they would anyone else.
Very much the opposite of what most people who struggle with weight and food are used to. After all, when it comes to our weight and food, we’re programmed with messages like “You just have to want it more, be motivated, …
How to End the Cycle of Addiction in Your Family
âYou could have grown cold, but you grew courageous instead. You could have given up, but you kept on going. You could have seen obstacles, but you called them adventures. You could have called them weeds, but instead you called them wildflower. You could have died a caterpillar, but you fought on to be a butterfly. You could have denied yourself goodness, but instead you chose to show yourself some self-love. You could have defined yourself by the dark days, but instead through them you realized your light.â ~S.C. Lourie
I recently read a message written by Kirk Franklin: âTwo …
When You Focus on Yourself, Donât Forget Everyone Else
âTime and good friends are two things that get more valuable the older you get.â ~Unknown
In recent years, weâve collectively been talking a lot about creating boundaries and letting go of things that no longer serve us. Many of us have gotten better at permitting ourselves to say no and to escape old habits and routines. Weâre also more open about our choices to reject people and places that exude bad vibrations or bad energy.
I love that weâre becoming more conscious of the universe thatâs always changing all around us. Together, weâre acknowledging the power we have to …
How to Keep the Love Flowing in Your Relationship
âThe beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them.â~Thomas Merton, No Man is an Island.
Have you ever noticed how with certain couples love and affection flow so naturally? Indeed, almost effortlessly. There is a good reason for this. These couples have learned to accept one another as they are, which leads to greater intimacy and a more vibrant love flow.
When we donât accept our loved one for who and how they areâquirks, …
9 Powerful Lessons from People-Pleasers Around the World
A woman struggles to tell her boss that no, she wonât work overtime for the third day this week.
A man feels resentful in his relationship because he always gives, and his partner always takes.
A woman wants to stop faking pleasure in the bedroom but doesnât know how.
Though their stories differ, these folks share a painful secret. They worry that if they are truly and authentically themselves, they will not be loved or accepted. They have spent their lives morphing into smaller, more âacceptableâ versions of who they are, sacrificing their authenticity along the way.
I, too, am …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 
Dealing with Online Hate: What to Do When People Are Mean
âThe less you respond to negative people, the more peaceful your life will become.â ~Unknown
I work for a website that creates videos on lifestyle, fashion, food, travel, fitness, and more.
Our channel has a massive following from all walks of life, and we receive a lot of love but also a bit of hate. Even though many people are involved in the production of a video (directors, videographers, editors), the comments, feedback, and of course the hate is usually directed at the face you see on camera, and that is the anchorâAKA me!
When I started out as an …