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lindseyParticipant
Sofioula,
āLet him be and let yourself be betterā
I like it. Thank you.
Lindsey
lindseyParticipantAnita,
Itās been kind of a rough day. Ā Yesterday afternoon I found out that M. Was at a bar and bought a drink/shot for a tall blonde female at our office. Ā I donāt know any specifics but I feel sick to my stomach. Iām not sure when this all took place. Ā Supposedly she likes attention from men.
A few things bother me. 1. I donāt drink because of past alcohol abuse issues so Iāll never be able hang out for a drink with a man. 2. Men typically go after the same type of woman and this female Iāll call her āSā might be similar to me except for being younger. 3. I was improving until this.
I have my first counseling session May 1. Ā All the self help quotes and just get over him and move on make me want to scream. Ā I donāt believe anything happened with āSā but still what the heck?
Lindsey
lindseyParticipantAnita,
Most of the time I feel nothing when I look at my ex husband; other times I feel a general dislike. Ā While prostituting/sexual slave is a bit dramatic, my body was being used to meet a need and I was not part of that need. Ā I was trading that for nice behaviors from him for the household. Ā It ended when I felt I could not have sex with him anymore and we cohabitated for 1.5 years.
I was still enslaved in a sense for the 1.5 years. I felt trapped in every sense of the word. Ā It made me depressed and very angry with everyone around me, mostly my family. Ā Daily I was told by him what I wasnāt doing right and that I gave up on the marriage and stopped trying.
Feeling trapped and not able to really take up for myself or make him stop I believe caused the disassociation.
I really like how you said a part of me had to take up for and protect the other part of me. Ā I feel protective of her. Ā I donāt think she deserves what has happened to her and I want her to get empowered and feel strong.
Lindsey
lindseyParticipantAnita,
i would say from around 2014 – 2017 my relationship with my ex husband went from bad to really toxic. Ā I donāt know why and there was no one thing that happened. Ā There was an agreement to meet his needs once a week. Ā If I did not act interested there was lots of yelling right before and after. Ā I noticed that for about 3-4 days after the act his mood was improved and I got a break from the verbal abuse. I felt over time I was prostituting myself in a sense for him to act nicely. Ā This was never a strong point in our relationship. Ā I never really enjoyed it.
He hit me once around 2016 and I continued meeting his needs. Ā I would cry during and after and go in a different room to sleep. Ā I hated myself after. Ā Trying to talk about it with friends or my mother was hard. Ā I got āthatās your husband so you have to do itā or ā just pretend itās someone elseā kind of comments.
i did not feel like anyone understood what I was going through and I believe it effects me now in ways i am not recognizing.
Lindsey
lindseyParticipantAnita,
yes I hear what you are saying. Ā I believe I did not listen to his preferences. Ā I ignored them just to be with him. Ā I feel that I would ignore preferences that do not align with mine right now if I were dating and I have in the past because Iām desperate for some type of connection. Ā My brain goes into tunnel vision of seeing the relationship through to the end and not stopping it when things are not right. Ā In the past Iāve āghostedā men mostly in college. Ā I would just not answer the phone and avoid them without breaking it off. Ā I did it several times.
i believe for me there is a difference between loneliness and wanting a connection with a man. All this stemms from my mother cutting me off emotional when I went to college I know. Ā I also think that during the last few years with my ex husband and being forced to sleep with him has harmed me more than I realize. Ā I felt like a prostitute and that I was being used in different ways during the end part of the marriage.
lindsey
lindseyParticipantAnita,
Red flags are easy to spot. Ā The problem is walking away and staying away. Ā I was being burned and I kept going back to the fire. Ā I would keep getting burned and go back for More like an addiction.
How do I not allow a man to walk all over me? This question used to be simple now not so much. Ā Is it habit? I know I deserve more but I do not have the ability to walk away or tell a man to stop these behaviors. Itās like my brain turns off.
Iām afraid. Ā I donāt have anyone to go for real advice. Ā My best friend at work is a 26 year married guy named Ben who acts like his 55. Ā Iām asking my mother to help me pay for counseling. Iām calling Monday. Ā I worry counseling will not help my brain.
lindsey
lindseyParticipantAnita,
red flags
1. Agreeing to meet up at a sports bar to hang out for first time. Ā He had been there with friends. I show up and heās extremely drunk. He doesnāt move just stares at me. I instantly feel uncomfortable bc of that and a woman of around my age staring at him like she just lost her dog. Ā I left 2 minutes after being there. I should have dropped him then or anyone that gets drunk knowing they are meeting a female.
2. Him telling me this canāt go anywhere because heās done raising kids. Ā It was rude and I should have said bye right away.
3. Seems focused mostly on Ā himself during sex. Funny it wasnāt like that before we had sex.
4. Allowing me to think his wife cheated on him. He just never answered the question when I asked him so I assumed. I thought he came from a relationship where he was treated negatively. I think it was the other way around but he didnāt clarify it until way later. He cheated on her before they got married but were together with their first child.
lindseyParticipant1. Smooth transition today when picking up kids and acting polite with ex. Ā Also giving extra hugs to kids.
2. Hard to do. Ā How do you promote love when you donāt feel it?
3. Was thinking of past scenarios and whatās ifs and made myself stop with the ocd thinking early am.
4. Need counseling and working on it
5. No idea how to prepare but I need to work on my boundaries and red flags- learn how to walk away from someone instead of ignoring the red flags.
lindseyParticipantAnita
You are too funny with the PI work. Great idea Iām on it!
Lindsey
lindseyParticipantAnita,
i has an appointment with my obgyn this morning Ā and she was amazing. I think Iām ok.
1. Make good decisions
2. My kids to transition well with separation/divorce
3. Love myself and to stop feeling like Iām being abandoned all the time.
4.deal with my anxiety better
5. Get treatment for ex husband abuse
6. Enter into a healthy relationship with a man
with my last forum to you, I feel like my thoughts race and I jump to conclusions on doom and gloom right away and the freak out thinking about it. My obgyn said Lindsey, how to you even know that car you saw belonged to a female? Last night was a huge basketball championship game and everyone was watching. Ā I donāt see him watching that with a female but rather his friends.
lindsey
lindseyParticipantAnita,
My dumb behaviors I continue to do even when people repeatedly Ā tell me itās a bad idea leave me really disappointed in myself and I wonder why I self sabotage. Ā Yesterday was the best day yet and I thought around 7pm Iām just going to go to Mās house. Ā Just to say hey I donāt want things awkward at work Iām trying to move on etc.
well. I drove by and there was a car in the driveway. Ā Odd things he did when I Used to visit him stared to make sense. Iām fairly certain he was seeing other women while seeing me. Ā I feel really angry mostly at myself. Ā This entire situation makes me feel like Iām in high school. Ā We didnāt use protection and Iām calling my obgyn this am to get tested. Ā I feel beyond dirty. Ā I feel like talking about him still is pathetic and my really good friend at work refuses to talk with me at all about him saying move on itās over itās fine.
I feel sick and used and laughed at behind my back. Ā Please help.
lindsey
lindseyParticipantAnita,
its been better today. I went to a neighbors single womenās dinner last night. Ā Iām better with the kids but yesterday was a real struggle and Iām not sure why.
i feel a sense of panic when im alone itās hard to describe. I think maybe Iām used to chaos and yelling and there is only silence. I have to take meds each night because around 8 pm the panic really starts. Ā Iām hoping each night will get a little better. Ā This is a huge adjustment. The women in the group were very helpful and said all of my feelings were normal and would pass. Ā I mentioned a little bit about M. And I donāt feel shame anymore. I just feel like I escaped from something very bad for me and that he is a very bad person to do what he did.
Lindsey
lindseyParticipantAnita/Classified,
Anita I got on the forum in tears and classified had me laughing. No offense but I totally relate to the humor and the obsession.
Iām not much better. Ā Iāve woken up 3 nights now having a panic attack or feeling like Iām about to. I feel like an iritable walking zombie. Ā Iāve had to take my alaprozam (I think the spelling is wrong but donāt care at this point) each night and itās makes me feel awful the next day. Ā Iām feel constantly worried in my new place Iāve yelled at my kids and feel claustrophobic whenever they are over bc my place is smaller. Iām writing this in tears because Iām so tired and so worried that this will not go away. Ā My ex is taking them tomorrow and gave me a 2 hour break this morning. Ā Heās had them since I was tiring to move and has helped a lot with the move. Ā I know this is all a really big change but I thought I was supposed to be better. Ā My mom and I got in a big fight too bc I asked her to venmo me money this am after my dad offered and I said no yesterday.
lindsey
lindseyParticipantAnita,
spent the first night in new apartment last night. Very stressful and tiring day but got mostly everything done except some little things. My ex was helpful helping. Ā It was really nice waking up by myself and getting ready in peace lol. Ā However I woke up at 2:30?with a panic attack and was not surprised. Ā They usually happen with stress, being overtired, and in a new environment. Ā Hoping tonight will be better.
Iām starting to realize people can be cruel and harsh in the dating world. I can be overly sensitive and make things complex when they are very simple. Trying to wise up and get smarter. Trying not to call my mom for advice bc Iāll just end up getting disappointed.
Lindsey
lindseyParticipantAnita,
Day one of move so far so good just tired. Ā Iāve noticed when I get stressed I start having negative thoughts about myself and what M. Must think of me and my behaviors. Ā Iām able to push them aside and start listening to the good side of my brain say itās all ok.
I donāt recall being overly clingy with past relationships before my marriage or a constant worrier that they wanted to leave or didnāt Ā like me. Ā I think Iām going to have to take things extremely slow in the future with a man. Ā Itās kind of like having a really bad fall off a horse and suffering say a broken leg. Ā When you decide to ride again, Be cautious but have fun too.
Iāve just gotten a mentor at work who also works out at my gym. Ā Itās a man but heās older And married and he and his wife are really good people. Ā She works out at the gym too. Ā Iāve started to realize how important it is to surround yourself with good people.
Lindsey
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