
About Lori Deschene
Lori Deschene is the founder of Tiny Buddha. She started the site after struggling with depression, bulimia, c-PTSD, and toxic shame so she could recycle her former pain into something useful and inspire others to do the same. You can find her books, including Tiny Buddha’s Gratitude Journal and Tiny Buddha’s Worry Journal, here and learn more about her eCourse, Recreate Your Life Story, if you’re ready to transform your life and become the person you want to be.
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Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.
This is so true! Having suddenly lost my mom, the main thing I learned amidst all the hurt, is that every day, every word, every hug counts. Say, “I love you!” to people who matter, don’t waste time on negative people, help the ones who need you. A lot of people simply need someone to listen to them.