
About Lori Deschene
Lori Deschene is the founder of Tiny Buddha. She started the site after struggling with depression, bulimia, c-PTSD, and toxic shame so she could recycle her former pain into something useful and inspire others to do the same. You can find her books, including Tiny Buddha’s Gratitude Journal and Tiny Buddha’s Worry Journal, here and learn more about her eCourse, Recreate Your Life Story, if you’re ready to transform your life and become the person you want to be.
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Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.
These days wellness is a hot topic and for good reason. With a proper mindset you can begin to view information as a helpful tool and not just information for women. Self compassion will teach you to view all information in terms that mean something to you. We can all benefit through self compassion. Thank you for this quote.
Indeed, there are wellness tips and tools available to all – not just women. And we all need our own love, understanding, and compassion. You’re most welcome!
You’re most welcome. I’m also grateful to see this shift happening, as everyone needs space to honor and work through their emotions. When we all share our truth we each other, we’re all a lot happier, and a lot more peaceful!
Warm hugs back to you from LA! =)