4 Things You Need to Hear When Youâre Emotionally Exhausted
âSlow down and everything you are chasing will come around and catch you.â ~John De Paola
Youâre on the verge of burnout.
Youâre unmotivated to perform even the simplest of tasks. Youâre physically and emotionally isolated. Slight annoyances cause you to snap.
You may be blaming your work, other people, or circumstances. But if you dig a little deeper, you may be surprised to learn that your own choices have led to emotional exhaustion. This is good news because it means that you can alleviate your own pain without the permission or blessing of another person.
In my junior …