Why Dieting Never Works: 4 Reasons to Stop
âYour body is precious. It is your vehicle for awakening. Treat it with care.â ~Buddha
Diets are extremely seductive.
We get lured in by the promises they make:
The temptation of a smaller jeans size.
The possibility of having a beach-ready body.
The idea that everything would be better if you just weighed ten (or fifteen, or twentyâŚ) pounds less.
When youâve overloaded yourself with sweets and feel horrible about your body, itâs easy to get sucked into attempting a diet as a quick-fix to your weight issues.
In my own life, I struggled with gaining and losing the same …