Autoimmune & Coronavirus: Beating the Panic & Fear in All of Us
EDITOR’S NOTE: You can find a number of helpful coronavirus resources and all related Tiny Buddha articles here.
âThe problem is not the existence of stressors, which cannot be avoided; stress is simply the brainâs way of signaling that something is important. The problemâor perhaps the opportunityâis how we respond to this stress.â ~The Book of Joy
For the past few weeks, I took pride in being able to keep fear at a distance.
My motto was âDonât let the fear in. The fear makes you a vulnerable host to coronavirus.â
Since I have Crohnâs disease, an autoimmune condition, …