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Buddha Doodles: You Are Not Your Story

Buddha_Doodles_Story_MollyHahn_grande

Source: Buddha Doodles

About Molly Hahn

Molly Hahn is the creator of Buddha Doodles, whimsically illustrated reminders of the inherent happiness and wisdom that we carry with us at all times. A spunky cartoonist with an appreciation for spirituality, this is her way of serving the world on a daily basis. Get to know more about Molly and view her online shop at www.buddhadoodles.com.

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After the sudden death of my son, I was drawn in ,Broke my marriage up and that chance of life abroad,Since then i have had a few relationships with men, But bad ones control freak and ones who followed there culture Now i am fifty ,Never out as not made friends feel really lonely is this my karma for leaving my marriage? Aren’t i to be happy find someone who will love me for me? I am so down with negative thoughts ,I need some advice please.

Lori Deschene

Hi there,

I’m so sorry for your loss. I can only imagine how painful this has been for you, losing both your son and your marriage. Have you considered seeing a therapist or joining a support group to work through your grief? This could be a great step, in terms of helping you work though the pain and feel less alone.

Also, have you ever tried meditation? It’s the best way I know to create some calm when life gets crazy and chaotic. You can find all kinds of guided meditations on YouTube by searching for “guided meditation” and other keywords, like “grief” and “loss.”

Lastly, you may want to join the Tiny Buddha forums to share your story with other community members. It’s a really loving space, so I’m sure you could find some guidance and support there!

It’s free to join here:

http://dev.tinybuddha.com/register

Then you can access the forums here:

http://dev.tinybuddha.com/forums

I hope this helps!

Lori

guest

Thank’s Lori ,I shall join forums I have had all different medication and also had help from psychologist etc As for the music i do have a lot of meditation cd etc I just feel a lone at the moment.Thank you for your advice and i will be joining later today lori ,Love and light x

Lori Deschene

You’re most welcome. Sending love and light back to you. =)