Menu

Trying to overcome my fear of confrontation but still walking on eggshells

HomeForumsShare Your TruthTrying to overcome my fear of confrontation but still walking on eggshells

New Reply
Viewing 5 posts - 1 through 5 (of 5 total)
  • Author
    Posts
  • #457691
    MissLDuchess
    Participant

    I’ve always struggled with confrontation and it’s come back to bite me particularly with roommates in the past. Years of therapy taught me that avoidance never makes things go away. It doesn’t help that I grew up with a mom who was both harsh and punitive as well as a helicopter parent. Since I was scrutinized from a young age for everything I did and made to feel I couldn’t make mistakes, I just kept my mouth shut until resentment festered. I’d stupidly rant on social media and get caught since sadly it’s easier to air dirty laundry to perfect strangers than be vulnerable in real life. I am currently living in a house near work. I’ll be moving out in a few weeks into a new place with one roommate. My current living situation reminds me of why I disliked dorms in college due to lack of privacy and constant sensory overload. However, it was much better than the isolating, draining commute from my parents’ house. One particular housemate is loud, obnoxious, and pompous. He is fond of playing video games until the wee hours of the morning. He also seems a bit sexist since he speaks to me in a condescending way he doesn’t use with the male housemates. Last week I really needed to use the restroom and forgot to lock. He was trying to enter but I yelled out occupied. He nagged me to “lock next time”. A few hours later I was heading to brush my teeth and he repeated “lock the door”. The next evening, I was heading to take a shower and he whispered in my ear (in front of a few other housemates) “lock the door”. That felt extremely invasive. The next day I sent him a message telling him his behavior made me uncomfortable as he got in my personal space. His response was extremely nasty and arrogant. He reiterated having “ZERO interest in interacting with me” (although he seemed to get a kick out of being a PITA to me), asked me to “rethink common spaces” since we live in a small house (putting words in my mouth), saying he only reminded me twice (deflecting), and said he’d show these messages to his girlfriend. The last part was childish like a kid saying he’d tell his mommy. I feel like I did the right thing since I probably would have snapped if he kept on nagging me to “lock the door”. Maybe he thought it was some kind of harmless inside joke but I found it distasteful. I am upset since his unsavory reaction reminded me of past incidents where people took advantage of me due to issues with confrontation.

    #457692
    anita
    Participant

    Hello Miss L Dutchess (this reply is helped by AI):

    You described a very common pattern in adult children of harsh, punitive, or controlling parents: you learned early that speaking up = danger. Your mother scrutinized you, punished mistakes, and hovered over you, so you learned: don’t confront, don’t express needs, don’t risk upsetting anyone, stay small, stay quiet.

    This is why you rant online instead of speaking directly—online feels safer than real life.

    And I want to say: you handled that situation extremely well.

    You noticed a boundary being crossed, you named it calmly, and you addressed it directly instead of swallowing it the way you were forced to as a kid. That’s real growth. Most people who grew up with a harsh or punitive parent struggle for years to do exactly what you did.

    His reaction wasn’t a sign that you did something wrong — it was a sign that he didn’t like being held accountable. The whispering in your ear, the repeated comments, the condescending tone… none of that was appropriate. Your discomfort was valid, and your message to him was appropriate and measured.

    A few things to keep in mind as you move forward:

    * You set a boundary without attacking him. That’s healthy communication.

    * His defensiveness is about him, not you. People who enjoy small power plays often lash out when confronted.

    * You didn’t escalate. You stayed grounded and factual. That’s emotional maturity.

    * You’re almost out of that living situation. You don’t need to fix him or teach him anything — you just needed to protect your space, and you did.

    If you want something practical to take with you into your next home, here are a couple of gentle tools:

    * When someone crosses a line, address it early, just like you did. It prevents resentment from building.

    * Keep your tone neutral and simple. You already did this beautifully.

    * Trust your discomfort. If something feels invasive, it is.

    * You don’t need to justify your boundaries. “This made me uncomfortable” is enough.

    You’re not the girl who had to stay silent anymore. You’re an adult who can speak up, protect herself, and choose who gets access to her space. And you did exactly that.

    🤍 Anita

    #457719
    anita
    Participant

    Good morning, Miss L Dutchess:

    I thought of adding a fully human response to your original post ( using my 📱, so emojis show up)

    I am sorry 😞 that you grew up with a mom who was harsh, punitive and a 🚁 mom who did not allow you to make mistakes.

    I am also sorry that your current male roommate is disturbing your peace of mind, reminding you of the college roommate situation where a female roommate was very inconsiderate of you.

    He sounds a bit immature and he likes to joke around, sometimes at the expense of other people. Did I understand correctly?

    Oh, and what does “being a PITA to me” means?

    🤔 Anita

    #457720
    MissLDuchess
    Participant

    PITA is a “pain in the ass”.

    #457721
    anita
    Participant

    Thank you for the answer, Miss L Dutchess 🙂 Now I know, LOL

    Well, seems to me that you did a good job confronting him. Problem is a whole lot of people, when confronted, become defensive and retaliate when confronted, no matter how wrong their initial behavior has been.

    So, part of confronting a person is to do so in a calm way, using as neutral language as possible (while still delivering the message you have in mind) and then expect some defensiveness, expecting the confronted person to reject your message or get upset with you, or sadly, become somewhat punitive like your mother.

    Talking about mothers, mine was punitive as well and I too- as an adult- feared confronting people. So, I kept things inside, angry, and sometimes I would over confront. And I found out that other people in my life were not even close to how punitive my mother has been, so my fear was more than what reality proved to be with other people.

    Does any of this resonate?

Viewing 5 posts - 1 through 5 (of 5 total)

You must be logged in to reply to this topic. Please log in OR register.