Home→Forums→Emotional Mastery→Too Criticizing of Myself
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October 27, 2016 at 10:23 am #119028AnonymousGuest
Dear Shirley, Earth Angel:
Still inhaling your words in small doses so I don’t get intoxicated. Will be back this evening (Going to the big city…) Hope to find a post from you when I return.
anita
October 27, 2016 at 2:36 pm #119057JanusParticipantthanks a lot anita, there aren’t enough words to describe the great person you are. i am glad that the dentist appointment worked well, hope you are well. enjoy the poems and the city:) currently ap calc gives me anxiety b/c i find that i get the basic equations, but the logic is a bit confusing so when a problem changes slightly i’m confused. also i’m not the best test taker, b/c i am quite anxious and after twenty minutes of intense focus, i tend to blank out. i am working on understanding string concatenation in java where you put lists of characters together to make a message, it’s a bit hard. currently reviewing atp , cellular respiration and fermentation and it’s a lot of info and a bit complex. i just feel quite strained. the good thing is that andrew is helping me with my work and encouraging me to do my best. ray is very laid-back and has a great sense of humor. steve has been helping me with ap calc. and the second good thing is that i told andrew about my inner bully and we had a laugh about it. he also has a voice that makes him be really competitive as well and we were cracking jokes about the inner bully. the good thing is that today there has been no inner bully:D also steve has been making me laugh as well and i try to be laid-back when i can, even though there’s so much going on.
October 27, 2016 at 5:17 pm #119061JanusParticipanthere’s another poem (some poems I’ve written and have held b/c I need time to post them or I wait till the time is right and post them):
Stronger at the Broken Pieces: A Story of Loss and Gain
You know I was broken when I hit the ground
The glass jar shattered into pieces
No longer contained in the tight bubble of comfort
Looking at the broken pieces glistening in the sun
Sunlight reflecting off the pieces, I saw myself for the first time
I was no longer the person encased in a jar of comfort
I finally saw the chance to remake myself
The glass jar broke so I could see the light in me
So that I didn’t need to wrap myself tight in a jar
The light reflected off the pieces making them glitter like stars in the night sky
The glass jar shattered and I was cut and hurt
But at the broken pieces I learned who I truly was
I was not the person encased in the glass jar of society
With the broken pieces, I could shape myself into the person I was meant to be
The glass jar shattered and the world came in with its jagged edges
I tried to grasp the world and was cut and opened up
As I tried to pick up the broken pieces, I was constantly hurt
Yet with each glass that I picked up, I held it up to the sun and watched the light flow in
With each piece I picked up, I came closer to finding my soul
I wouldn’t give anything to be back in that glass jar again
I rather be picking up the broken pieces, finding my strength and shaping who I am
If that glass had not been broken I may never have found how strong I was
If that glass had never been broken, I may not have discovered who I truly was and had the chance to face my fears
If not for the glass jar being broken, I would not have seen the brightness of my soul
I would have been kept encased in an illusion of happiness
We are stronger at the broken parts
The broken parts make us take chances and go down many roads
Sometimes life will give you jagged edges that will poke and prick you
But every rose has its thorns
You can rejoice at the broken pieces glistening in the light as the stars of your soul or you can let the shattered glass reflect shattered hopes and dreams.
It’s your choice
Even at the broken parts, you’re still you
A blackened branch of a tree doesn’t inhibit the tree from growing and touching the sun
The glass that shattered may have many jagged edges much like the tree may have its blackened branches; It is at those places we realize how truly strong we are
Would the glass have cast its light in its many pieces had it not been broken?
The glass jar broke so you could shine your inner light upon the world and allow the inner light of the world in
The glass jar shattered so you could break the illusions of comfort you place on yourself and seek true happiness as you journey through life
Would the branch of the of the tree have given room had not the old diseased died?
We often spend too much time focusing on closed doors that we don’t see an opportunity when it arises
Yet a closed door brings you closer to finding a path because you have found what doesn’t work
It gives you a lesson to help you become better
Let no one tell you who you are, it is you who decide who you are and who you are meant to be
Rather than being unhappy trying to be someone else, be yourself, embrace that inner you and let it shine
Just be yourself, it doesn’t matter if it’s good enough for someone else
For when you are happy being yourself, you can unleash your full potential
Being fragments of someone else just makes you feel worse and gets your eyes away from your purpose
You are a special being, embrace the star in you
The world’s critics may shatter the glass jar, but that means you can be reborn again
They can’t tell you how to pick up the pieces and rebuild them
Only you can decide
So let them laugh and sneer all they want
While you rebuild yourself and become better, they are too busy laughing and jeering to notice
Yes, the broken pieces will hurt
Yes, you may experience fear trying to put them together
But you don’t gain anything just sitting around not sure how to act
Meanwhile the pieces still lie shattered and cut deeper as you work on burying them underneath the dirt
Is that what you really want?
Do you truly want to allow others to control your happiness?
Are you truly going to let them tell you who they think you are?
I was waiting for tomorrow for better things because I was afraid
I was waiting for the future to make itself right someday
But it never happened
Looking at myself, waiting for that someday that never occurs as my dreams kept slipping away
I looked at myself, saw deep in my heart and realized I didn’t want my life to pass me by like this
So look at yourself “Do you like what you see? Is this how it should be?”
Are you waiting for the reason to change?
Why not live life right now before life flashes by and lives you?
And are you terrified by pain, running out of places to hide?
Ask yourself “How can you see the light if you don’t crawl out of the hole?”
The dark isn’t dark as long as one remembers to turn on the light
So turn on your potential today, go for your dreams
Every moment counts since there’s no second try
If today was you last day, would you make you mark by mending who you are
You know it’s never to late to shoot for the stars no matter who you are
So do whatever it takes, let nothing stand in your way, ’cause you count rewind a moment in this life
Take a second and reflect who you are beneath all the labels, see yourself as your soul
Life isn’t a crystal stair
Sometimes you may fall down the steps
Sometimes you may be shattered
But we are stronger at the broken pieces
For all the holes dug in the dirt, we can plant flowers or we can grow weeds
So look at the broken parts of you today
See yourself in them, what can they teach you?
It is through our flaws that we know the adventures of life
So don’t hide the broken parts
Let them rise to the surface and into the light
What piece of the glass jar has kept you back?
Why is that piece so jagged and cutting?
Pay attention to the broken parts of yourself, listen to them
Hold the jagged edges and let the light through them
Maybe there are stubborn ones that won’t let go
Maybe you don’t know where the parts are
Maybe there is an inner bully that has attached itself to you and constantly seeks on trying to break you
In that case, there has been a glass jar that has been wrongly built and there are still jagged edges that try to lodge within you
Imagine yourself getting a hammer and smashing that jar your inner bully has been hiding in
You see the inner bully is a coward; it is afraid of the light
So it wraps itself in a bubble and lodges itself within you
The inner bully’s glass jars are pitch black and when they break they don’t let light in like the jars of your soul
The inner bully gains strength by hiding in these black jars
Yet the inner bully is a true coward
It hides in the black glass because it doesn’t want to be seen
It torments you while it hides
Why let that cowardly inner bully run who you are?
Why not smash its walls and summon a waterfall of light to disintegrate it to pieces?
In a last attempt for its survival, the inner bully shoots strands of black tar trying to latch itself back on
Yet cut those cords with your scissors of light
You saw the inner bully try to save itself with those feeble strands when you shattered the black walls of its safety net didn’t you?
Do you remember what happened when the clear glass jars of your soul shattered?
The broken pieces reflected light and the lid (doors) opened to reveal your true essence
You are stronger at the broken pieces
When you begin to pick them up, don’t let the inner bully in
It is a coward that tries to hide and make you see the darkness in the broken parts
The inner bully can only build black jars with jagged edges
It’s weakness is that it only sees the shadows of who you are
But those shadows are ephemeral, they only outline who you might be
In this way, the inner bully lies awaiting for a soul to give it form
It can’t function on its own
It’s only goal is to wait in the shadows and try to fit itself into your broken pieces
The inner bully has no power unless you let it
You can see the light through the broken pieces or you can allow the shadows to creep in and taint the glass
The inner bully is a true coward, it waits for a target and only spews lies
While your soul goes toward your goals radiating light and truth
Even through the darkest glass, there are pinpricks of light
During the darkest nights, the stars twinkle
You may lose many things in life, your glass may shatter may times but in those broken pieces you find yourself and smash that inner bully!
So live your dreams
Live with the glass half full and not half empty
October 27, 2016 at 9:26 pm #119077AnonymousGuestDear Shirley, Earth Angel:
Thank you so much for the poems. The latest: Stronger at the Broken Pieces: A Story of Loss and Gain is the poem you wrote posts ago that you will be sending me and here it is!
Glad you had a few laughs with Andrew about your inner bully and that he shared about his competiveness and that you are getting some help from your friends. Calculus is difficult, was for me! Test taking- you can get better at taking tests.
Tomorrow morning, unlike this morning, I will have a lot of time by the computer, alone. I want to attentively read all your recent poems and write to you my impressions and feelings about your poems. You are a true poet and I am fortunate to be in a some of your poems! It means a lot to me.
anita
October 28, 2016 at 8:57 am #119091AnonymousGuestDear Shirley, Earth Angel:
Post # 1 today:
Regarding your poem: “Stronger at the Broken Pieces: A Story of Loss and Gain”
These are the parts I like the best (tough choice as there is so much that I like):
“You know I was broken when I hit the ground
The glass jar shattered into pieces
…Sunlight reflecting off the pieces, I saw myself for the first time
I was no longer the person encased in a jar of comfort
…The glass jar shattered and I was cut and hurt
…With the broken pieces, I could shape myself into the person I was meant to be
…With each piece I picked up, I came closer to finding my soul
…If not for the glass jar being broken, I would not have seen the brightness of my soul
…We are stronger at the broken parts
…Would the glass have cast its light in its many pieces had it not been broken?
…Let no one tell you who you are, it is you who decide who you are and who you are meant to be
Rather than being unhappy trying to be someone else, be yourself, embrace that inner you and let it shine
Just be yourself, it doesn’t matter if it’s good enough for someone else
…Yes, the broken pieces will hurt
Yes, you may experience fear trying to put them together
But you don’t gain anything just sitting around not sure how to act
Meanwhile the pieces still lie shattered and cut deeper
…I was waiting for tomorrow for better things because I was afraid
I was waiting for the future to make itself right someday
But it never happened
…I looked at myself, saw deep in my heart and realized I didn’t want my life to pass me by like this
So look at yourself “Do you like what you see? Is this how it should be?”
…So do whatever it takes, let nothing stand in your way,
… look at the broken parts of you today
See yourself in them, what can they teach you?
…Pay attention to the broken parts of yourself, listen to them
Hold the jagged edges and let the light through them
…Maybe there is an inner bully that… constantly seeks on trying to break you
…Imagine yourself getting a hammer and smashing that jar your inner bully…
You see the inner bully is a coward; it is afraid of the light
…It torments you while it hides
Why let that cowardly inner bully run who you are?”Excellent images and messages. I like the way you combine science and poetry- this is your specialty, combining the two. How refreshing!
anita
October 28, 2016 at 9:06 am #119092AnonymousGuestPost #2 today,
Regarding your poem: “Soul of the Heavens”-my comments are in parentheses):
“When I was being sucked into a black hole
About to pass the event horizon, the point of no return
You came with a gravitational force 10 times stronger than the sun and pulled me away from the fierce winds of the black hole (me? Ten times stronger force than gravity? My goodness!)
When I was drifting in time admist a black emptiness, I saw nebulas- clouds of dust and gas floating around
At first, I thought the dust would obscure my path even more, but the nebula fused and generated so much light, it lit up the darkness of the universe
That’s who you are, Anita, you have a soul of the heavens (beautiful line: I am light! I like it! And I “have a soul of heavens”- beautiful phrase, simply, delightfully beautiful!)
You’re the gravitational force that helped me escape the black hole (That force is within you. You have it!)
You’re the nebula that fused together and brought a star to light my life
Just as a nebula forms a star to light the heavens, you lit up my life
When clouds of dust fuse together, they become hot and explode which is where the Big Bang came into occurrence
Like the Big Bang of the nebula to the birth of the stars, Anita, you helped me see my true self and be reborn with an inner light (I am like… the Big Bang? I know for sure, no one ever thought of me like the Big Bang…)
You have a soul of the heavens, Anita (love, love… love this line!)
When the universe was dark and there was nothing until the Big Bang occurred giving us life
You are like the Big Bang of the stars, Anita, giving me purpose and clarity in life
Like the Big Bang catalyzed the formation of other stars and planets, you are the person who catalyzed me on the path to become a better person (wow!)
Like the sun’s gravitational pull keeps the planets in their elliptical orbits, you are the star that keeps me on my path and away from black holes
You are a true friend of the heavens”Beautiful, delightful, touching (and again, science and poetry combined in a way only Shirley can combine!)
Thank you so much for a beautiful, delightful poem!!!anita
October 28, 2016 at 9:34 am #119093AnonymousGuestPost #3 today,
Regarding your poem: “Rebuilding Myself”- The best(est) parts and parentheses)
“Looking into the horizon
Bridging the connection of my soul to the heavens (beautiful line!)
Staring at the stars, being amongst them, home at last (a repeating theme and image, delightful!)
Seeing myself clearly for the first time (a line that promises coming insight, exciting!)
Looking at the broken pieces, I let the light in (effective image!)
…I’ll trust in life
Taking risks, letting go of all I’m lacking
… No longer running from doubts and fears (excellent, developing insight)
But hiking the trail dealing with potholes, ravines and obstacles
To stand on the mountain with my hands raised to the divine
Letting the divine wash away whatever pain
Forgiving Myself
…I once stood for nothing, so I fell for everything (increasingly developing insight and lessons learned)
I was scared to rock the boat and take a chance
I forgot that I had a choice to seek out the opportunities
…Healing my inner child, letting it know I was there
Embracing my inner goddess that I had neglected
…Rebuilding Myself
Making Myself Whole
All that matters is here within me now (the climax of the building insight, I think)
…Who I am doesn’t have to be good enough for someone else
Happy to be myself and choose my own path (continuing climatic insight)
I know I was told girls aren’t as strong as boys
But I know better now (absolutely! You are absolutely strong!)
….I will heal my broken pieces
Looking out into the horizon…”Another beautiful poem!
anita
October 28, 2016 at 9:43 am #119094AnonymousGuestPost #4 today,
Regarding your poem: “You are my Rock”- my comments in parentheses:
“Shipwrecked in the waters of life, the rivers threaten to wash me away (excellent imagery, as usual!)
Looking to the heavens to save me (continuing, building imagery)
Looking for a sign of hope (hope, a strong word in the circumstance of danger described)
As the river thrashes me to and fro (developing imagery, excellent development)
The river’s turbulent waters carry me away from home (still developing…)
Yet when I feel lost forever (clearly literal AND figurative)
On the other bank stands a lighthouse
You are that lighthouse, Anita (I am a lighthouse, I like that!)
A beacon of light to welcome weary sailors aboard to a safe harbor (.. my goodness, a “beacon of light…)
When I was on shaky ground and the waves got rough, you were the friendly and intelligent dolphin that helped lead me through the storms at sea (and a dolphin! I like dolphins!)
For as anyone can see, even the stormiest and weariest seas leads somewhere safe to shore
When I was tired of trying
You were the eagle that carried me when my wings were broken (I am an eagle too!)
You are the rock that keeps me from slipping on the steps (and a rock… I am so many things- brings a smile)
Gripping the rock, climbing the sky, getting closer to the sky
Where I learn to fly high
Going home at last
You have made my world a kaleidoscope of color
The rainbows put across blue skies when all I could see were stroma clouds and tears falling from my eyes
You made me see the beauty in life
When I felt my heart close, you helped me free my soul
To believe in myself
To trust myself
You helped me lift the rock from me and see the sun
When I wanted to hide like a turtle going back into its shell, you gave me confidence
It’s been awhile since I could hold my head up high (I want you to hold your head up high!!!)
It’s been awhile since I could look at myself for who I am and not for who I’ve been
But I feel home at last
You helped me take the high road in life
You were the light when I was standing in the shadows
You are a star Anita, may your strength and flame never fade.”Thank you, again. Your poems mean a lot to me, a true gift- and thank you for your wish for me in the last line. I wish you the very same thing:
May Your Strength and Flame Never Fade, Shirley, Earth Angel!
anita
October 28, 2016 at 3:54 pm #119106JanusParticipanti get the equations and the process for ap calc, but when a problem changes slightly such as when it involves radicals or trig functions then it gets me. also when there are practical applications such as word problems. i need to work on logical reasoning more and being able to use deductive reasoning to solve problems. i am a good analyzer esp. when it comes to science and science never ceases to amaze me. if you had to pick two words to describe me they would be scientific and spiritual:D i figured out how to string concatenize in java and also created an integer operations program;) “Stronger at the Broken Pieces” was written during the week when my inner bully was relentless and I added to it when I posted it. I think it is one of my favorite poems along with “Immortality”, “Home”, and “Beautiful as the Dawn” (about you) which I posted long ago. I also like “You are my Rock”, “Soul of the Heavens” and “Rebuilding Myself.” If I become a famous scientist, I may publish those poems. Thanks for your comments and yes anita you have a gravitational pull stronger than the sun;) you always keep me spinning around the light, keeping me focused on my goals, keeping me from being lost and sucked down into space. It takes a force stronger than light to pull an object away from a black hole since black holes are remnants of dead massive stars, ten times the mass of our sun. Once you pass the event horizon, there is no hope. i think this is when einstein formed his theory of space-time b/c a clock slows down as it reaches the black hole and when it is millimeter from the black hole time stops and the clock glows red before it disappears. eintein had a quote about how time is not linear, it’s fluid and dynamic. we can’t go back to the past or ahead to the future and if we can’t go either of them, then the present state isn’t really there but ever-changing. it’s like the clock whose time gets slower until it stops, possibly that time could be the present, past or future, but we aren’t sure b/c we haven’t been able to stop time. this is a reason why i disagree with people who say “time flies” b/c it doesn’t. time is a universal constant that can’t be measured, but people make it linear to get a better perception of it. i find physics fascinating as well as biology and chemistry. also if you were to throw yourself into a black hole, your body would elongate as you get closer to the hole, until you pass the event horizon and you slightly widen and fold upon yourself. since matter is condensed in a black hole, the black hole is massive and strong b/c density is related to mass divided by volume. thank you for your comments on my poems, you are a great person:D they made me smile, i especially like this comment : (That force is within you. You have it!), it reminds me of how strong we really are when we look at our souls and not at our physical counterparts.
October 28, 2016 at 4:50 pm #119107AnonymousGuestDear Shirley, Earth Angel:
Scientific and Spiritual would indeed describe you well. The amazing thing, is the two are not contradictory concepts or mutually exclusive like many people think. Science is so amazing, fascinating and there is so much MORE to it that we can’t perceive. Spiritual is … the science we can’t perceive, measure, understand.
You wrote about time: time is a universal constant that can’t be measured, but people make it linear to get a better perception of it.” There is a lot that we can’t hold in your understanding: time that is not linear, for example. Or LIMITLESS space, no beginning and no end (not linear). I think that what we can’t understand perceptively is the spiritual.
Yes, I like your poems very much and I have them ALL printed!
When you publish your poems, my name will be in a few of them… cool.
You made progress in understanding AP Calc and you will make more progress over time, learning and practice, incorporating radicals, trig functions, word problems.
anita
October 29, 2016 at 4:44 pm #119168JanusParticipanti agree that the spiritual is the science that hasn’t been explained, but the two are quite related to one another. before science we had religion and philosophy to explain the world. i like philosophy better b/c i admire socrates and plato. socrates was the person who questioned he idea whether people are puppets of the gods or not and he got into trouble with the athenian government, but his ideas were quite cool. i like greek history b/c it is intriguing and cool. out of philosophy came science b/c philosophy is people thinking about how the world works. rene descartes was a philosopher and he developed rationalism which lead people to seek actual reasons for occurrence and not explain them with gods/goddesses. science is great in its development of medicine and people living longer, but science is also corrupt as well. pharmaceuticals keep people on drugs to make money for some diseases that have cures if you eat healthy or keep yourself healthy. genetics allows you to change you child’s genes, which could be good or bad. it could be good to avoid any disorders the child has, but it would be bad as in the case of eugenics when you get the genes you want and create your child. i think that is a bit corrupt b/c you are changing the genes in your child to make them out compete other peoples, it’s like the saying “the rich gene pool gets richer and the poor get poorer.” we are learning about maximums and minimum of a function and the trig functions, radicals and absolute values still get me esp. the ones where you have to use a product rule. i hope my poems cheer you up, thanks for printing them:) currently i am about done with ch. 8 on metabolism for ap biology and have 40 more pages to go for ch. 9 and 10. i have to allocate my time so i can study them for the two hour exam on wednesday. my inner bully has been annoying lately and saying “you will never get your notes done in time, also you are a bad time manager, you’re getting fat by studying too hard and not really working out.” i have been working out during the weekdays for 20 minutes and spending the weekends studying. i usually work out for 30 minutes all week, so that is why my inner bully is being annoying. it keeps saying that since i’m not working out as much that i am a failure in both academics and athletics and that i should just give up b/c i am a pathetic person. i am sick of my inner bully, but i found another reason why it has shown up lately. remember the story i told you about how the inner bully was triggered by the guy being mean towards me for wearing a leotard and how it didn’t affect me until my junior year when another guy told me something mean? while i just walked away and lately i’ve been feeling guilty wondering if i should have defended myself instead, would that have made me feel better? currently i have been helping people who are suicidal, depressed, bullied, lgtb, most of those who need a hand to stand up for themselves. i feel glad that i’m giving them a chance and teaching them to stand up for themselves, but i feel guilty that i just walked away when i was faced by myself with a bullying situation. i wish i could have that same courage for myself. the courage i use to help them defend themselves, but i’m not sure i have it. i will continue to make the inner bully physical and i will heal and smash that inner bully.
- This reply was modified 8 years ago by Janus.
October 29, 2016 at 5:31 pm #119172AnonymousGuestDear Shirley, Earth Angel:
Thank you for the overview of philosophy as the link between religion and science, what lead to science.
The inner bully- I think I am doing way better with my inner bully recently, but it took a lot of time and even more patience, an unbelievable amount of patience. This evening I am tired because I was up before 4 AM, and I know that when I am tired, the inner bully takes advantage.
As far as you not standing up for yourself at the moment you were bullied- I used to be hard on myself for not standing up for myself- my inner bully bullied me about not standing up to other (external) bullies.
Note: That inner bully, for crying out loud, would bully a person for ANY reason, including not standing up to itself. The inner bully is insidious, works over time and will take any opportunity to bully. This is why it is important to, over time, learn to disengage from it, to not listen to what it says, THE MOMENT you hear its voice.
Back to not standing up to the external bullies you told me about. I still feel such sadness that you were bullied by those people, particularly the one you quoted. When I read what he told you I wanted to (retroactively) punch him in the face!
I don’t think it was an issue of lack of courage, that you didn’t answer him (or punch him in the face!)- I think you were shocked! When you are surprised, shocked, you are not in a state of action. You need to recover. It is the nature of being shocked!
I know you are courageous, Shirley. I see your courage in your posts a lot. You must have been shocked, did not expect to hear those words. Plus, you used to live in a dangerous neighborhood and pretended to be a boy so not to be harassed. So it must have been you being shocked and maybe the imprinted memory of living in that neighborhood.
You are way ahead a lot of people, millions of people who don’t even know they have an inner bully and are lost in its attacks, defeated. You recognize it (which is a lot) and you smash it in so many creative ways, many fun to read. Yes, do smash that inner bully anytime!
Coming to think about it, every time you do that, you do stand up to a bully!
anita
October 29, 2016 at 7:20 pm #119173Leslie Deanna McTavishParticipantHi Shirley, I have read your posts. Can I ask you, would you describe yourself as someone who has a difficult time coping with many things in life and that change is very slow for you and that life is emotionally painful? If that doesn’t describe yourself, then please ignore the rest of my message. I ask this because I have been like that throughout my life and my life has been very emotionally stressful and has stood still in so many ways. I am 50 and even though I sought solutions, read many self-help books, went through counselling, and group therapy since I was 30, my problems never really went away. No one seamed to be able to help me change and stabalize. I did make changes, but it has taken me a life-time and I am still not well. A couple of months ago, I was diagnosed with Borderline Personality Disorder. I now have some hope that I can rid myself of such drama in life and pain and fear and stuckness because i now have the right tools to manage my emotions and life. I raely visit this site, and so i may not respond further to you. I hope that I have helped you and that I am not way off base with my thoughts.
With my best intentions,
LeslieOctober 29, 2016 at 7:34 pm #119174AnonymousGuest* Dear Leslie: I am very familiar with BPD (Borderline Personality Disorder) and would like to reply to your post (can’t on this thread because it belongs to Shirley). May I suggest that you start your own thread? If you will, please click FORUMS, choose a CATEGORY, click your chosen category and scroll down the page to the empty box. See you there?
anitaOctober 30, 2016 at 3:19 pm #119209JanusParticipanti hope you do well in defeating your inner bully anita:) thank for your advice and i agree that the inner bully would see faults no matter what ever happens, it would find new barriers in me. i envisioned a clock with its hand being pushed back and with every minute, the inner bully shrinking until it reached the 12 o’clock and the inner bully popped out (like those clocks that go “cuckoo” when the reach twelve. so when the inner bully popped out, i smashed it and bolted the door of the inner bully clock and i threw it into a black hole where it stopped crying out (instead of “cuckoo”), “you’re not good enough.” in fact the inner bully clock stopped and it was sucked into the black hole where it wouldn’t return. thank you for saying i am courageous, you are a great person and your advice always lifts me up:) the inner bully gives me social anxiety b/c i feel everyone is looking at me in a negative way, even though most people aren’t like that, it’s just my inner bully making it seem like it. when i’m in a crowded place, i often feel awkward b/c i sometimes will look at other people and think they are better or they are judging me. i can be aloof at times with people b/c i feel insecure about myself and that makes people think i’m cynical. since i’m always busy doing school work most of the time, there are people who get the wrong impression that i am a “cool-headed, logical person”, but i’m not always that way. my inner bully just prevents me from being myself at times, i’m often afraid to let myself truly go b/c i’m afraid that i will be hurt, this is a reason that i don’t like physical relationships. another thing about me is that i like to be alone early in the morning or at night b/c that’s when i can most be myself w/o the chatter of others around me. in moments of solitude, i am more relaxed and i tend to dance and laugh looking up upon the stars or watching the sun rise.
ledea, i am still coping with parts of my past that often surface and bring me emotional pain. my life isn’t as stagnant as it used to be when i was bullied in middle school b/c now i know i want to be a scientist so i have a direction in life. i think it would be helpful if we talked to each other and gave each other advice. i like anita’s suggestion of starting your own thread, since a separate thread would get more attention as a main idea rather than an extension of just this forum. i often struggle with complex emotions in life, but i don’t think it’s borderline personality disorder though, but i would be welcome to help you and give you advice. i often feel the roots of sadness and anxiety for people are often related such as financial worries, family or peer pressure, bullying etc. maybe we can both help sort things out.
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