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Family and Friends Seem to Want Nothing to Do With Me Anymore

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  • #453688
    Elena
    Participant

    I’ve come to a point in life where I believe that I am meant to be isolated and alone in this lifetime. I’m middle aged and am suffering or have been suffering for about a year now. I moved half way across the world from my family, but for context, I have, aside from a few years, always lived far away from them in different states. I like to travel, explore and find work abroad.

    This past year since I moved to a new country, my mother really stopped responding to any of my text messages. I would mostly share photos or videos about my life, always simple to simply acknowledge. She would FaceTime me every few months, but aside from that, never replies. It’s hurt my feelings, especially when she will reply to my brother anytime he shares something. My father will write and text, but he and I have had a difficult relationship and my mom is someone who I always depended on to be there for me.

    Because of feelings of rejection and that my sibling was favored, I’ve dealt with these difficult feelings for most of my life, save when I was in my 20’s or was in a good relationship. And my usual response is to just separate myself. “fine, I’ll just start ignoring them too.. forget them”. But I never do. But I feel it’s been going on for so long that even if I do, I’ll suffer. It’s something I can’t reason away, like most of my troubles.

    What’s compounding these feelings of hopelessness and isolation, is that the same has been going on with several of my lifelong friends. At this point I feel like I have absolutely no one who cares if I exist. Aside from a few ex-boyfriends who do check in on me. And more recent friends who I’ve met abroad and stay in contact with here and there.

    I’ve reflected on the person I am and have been to these people. I may deserve this. But I can’t imagine treating anyone I love this way.

    I feel like as time goes on in this state, I’m feeling less and less connected to these people, my parents included, which scares me.

    I know I’m safe right now. That everything is ok. But this weighs on my subconscious in a way that I know is detrimental to my wellbeing. I don’t sleep soundly, I feel hopeless when I think about all of it. Sometimes I wonder what is the purpose of my life and why even be here.

    My circumstances where I’m currently living are less than ideal, as well. But they’re temporary so I do my best.

    My question is, is there a way to overcome these feelings, without involving those who seem to not care. I don’t have relationships with these people that are open and sharing of emotions and feelings.

    #453703
    Roberta
    Participant

    Dear Elna.

    I am sorry that you feel alienated from your birth family. It is a natural human condition to want to feel connection with other human beings. It is hard to keep deep friendships active if our lives have basically been nomadic for what ever reason.

    What are your passions & joys? There are many different kinds of intentional communities all around the world. These communities could possibly offer that deep sense of connection & groundedness. Many of them welcome visitors/volunteers so they could make an ideal focus for your travels.

    May you fall asleep quickly & easily
    May you have sweet & pleasant dreams
    & May you awake feeling positive & refreshed.

    #453706
    anita
    Participant

    Dear Elena:

    No human being us meant to be alone and isolates because humans are, as you know 🙂, social animals.

    So, Alone and Isolated (AAI) is not an option long-term when it comes to mental health.

    If your people are no longer your people, find other people. Think of humanity as a bug family, some are good family, some are not. Find the good ones, 👍, or good-enough.

    I wonder 🤔, did both your parents favor your brother all along, from the beginning?

    🤍 Anita

    #453707
    anita
    Participant

    Big, not “bug”, lol (using my phone)

    #453717
    Thomas168
    Participant

    I would like to say that each person have their own life to live. Relatives aren’t the first thing on their minds. And relationships do depend on how close one feels to the other. I mean I care for my brother but he doesn’t feel the same. That is okay. He has his life to live with his family and work and social etc. We don’t live in the same city. But, I try to reach out. And many times he is busy and doesn’t reply. Just got to realize you aren’t in their face so they can ignore you if they want. Even though you would never do the same to them?? Parents favor one child more than the other? Is it natural? Yes. Does it hurt to feel this way? Yes. But, we are grown ups. Moved out and moved away. Maybe time to get your own life going? Invest in yourself and those around you?? I don’t know for sure. I am still feeling my way around too. Sometimes it hurts to think about it. But lucky me, no brains. And am very forgetful.

    #453719
    anita
    Participant

    * “But lucky me, no brains 🧠…”-

    Thomas the SEHM

    (Self-Efacing Humor Master).

    I’m a fan, Thomas ✌️ (just wanted to show my appreciation, giping tou would like the appreciation)

    #453720
    anita
    Participant

    *hoping, not *giping”, for crying out loud

    #453730
    Elena
    Participant

    Thank you Roberta for your kind and compassionate words and suggestions for finding a community abroad.

    I’ve never thought of finding an intentional community abroad because I’ve been focused on work and trying to just observe and learn as much as I can where I’m living now. I guess I haven’t made much attempts to find a community where I am, maybe because I’ve also been distracted by trying to connect with my old friends and family.

    #453731
    Elena
    Participant

    Hi Anita, Thank you for responding.

    Yes, they have favored him since I was a child. Though for most of his adult life he’s been so selfish and rude that for much of that time they’ve spent complaining about him to me. But they never shared their thoughts with him probably for fear of him alienating them. Now that he has a new life, I believe he’s staying in contact with them more, being more open. Perhaps he’s happier and that’s the reason. But I also suspect that he’s trying to stay in their good favor because of how awful his actions were.

    I guess what I’ve been questioning for the past year is when and how to go about moving on from people who don’t seem to want to stay in touch. Do I simply stop reaching out? Make it intentional? Or try to just not think about it and focus on trying to start a new life on my own. I guess for me, that would mean telling myself daily that I’m on my own now, so that I stop fretting about trying to find a solution.

    lol on your autocorrects 🙂

    #453732
    Elena
    Participant

    haha, thank you for the laugh Thomas! Reminds me of the scarecrow from the wizard of oz, but he’s happy to have no brains!

    Maybe I do expect too much of them, that they would be interested in my life abroad. But they are getting older and maybe their brains are changing and they no longer see me in their lives or future, so maybe it’s easier for them, too, to just move on.

    My life where I am is less than ideal, so it’s probably compounding my dependence or expectations of connection with old friends and family. I guess I just have to get a life!

    #453746
    anita
    Participant

    Hi Elena:

    “Yes, they have favored him since I was a child.”- I imagine that as a child, you tried hard to gain their favor, and that early motivation is part of what draws you to your family of origin.

    “Though for most of his adult life he’s been so selfish and rude”- I wonder if you tried to gain your parents’ favor by being kind and positively attentive to them (the opposite of your brother)?

    “For much of that time they’ve spent complaining about him to me. But they never shared their thoughts with him probably for fear of him alienating them.”- So.. they focused on him, or continued to favor him so to keep him attached to them while they weren’t worried about you alienating them, so they neglected you (and still)?

    Sounds like your brother resented your parents’ attention for a long time (hence him being angry and rude).

    “Do I simply stop reaching out? Make it intentional?”- I think it’s a good idea, make it intentional. (After some time, they, particularly your mother may reach out to you, fearing this time that you are alienating them).

    What do you think of my thoughts, Elena?

    🤍 Anita

    #453757
    Thomas168
    Participant

    Sorry, don’t mean to say get a life. More like, it is time to concentrate on you and your life. Wanting others to see you the way you do is almost always a disappointment. I like to think highly of myself even though I am not so great. Helps me to sleep at night. LOL. So remember that it is time to focus on you and those around you.

    #453809
    anita
    Participant

    Gow are you, Elena?

    #453848
    Alessa
    Participant

    Hi Elena

    Echoing what some others have said, I think that many people just focus on who is right in front of them. 🩵

    I’m sorry that it’s difficult to maintain relationships from another country. I think some people take it personally. 🩵

    It is a shame when people don’t want the same level of contact or relationship as we do. Especially when they are important to us. It hurts. I find that matching the other persons level of interest is helpful.

    I hope you spend some time with people in person. All you can really do is focus on building your own life. 🩵

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