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anitaParticipantDear Eva: I will read and reply in the next day or two.
Anita
September 4, 2025 at 8:04 pm in reply to: Understanding someone who's recently divorced and not ready #449341
anitaParticipantDear Dafne: I hug you tenderly back, and will reply further tomorrow.
đ¤ đ Anita
anitaParticipantDear Alessa:
Thank you for your thoughtful message and for taking the time to ask your questions. Iâll respond briefly and respectfully.
You asked why I didnât share my hurt with you at the time. The truth is, I didnât feel safe enough to. I was already overwhelmed, and I didnât have the capacity to process it with you in that moment.
Regarding your intentionâI understand that you were speaking from your own experience with trauma and trying to offer support. I also understand now that you were referring to past dynamics, not the immediate situation with Tee. I appreciate the clarification.
Yes, I was talking about myself when I referred to someone naming harm. Thatâs a central part of my healing process. I donât see naming harm as criticism, though I understand that others might. For me, itâs about reclaiming my voice and protecting my emotional clarity.
As for criticismâI donât respond well to it when it bypasses context or emotional truth. It often feels like being misunderstood or reduced to a behavior, rather than being seen as a whole person. Thatâs why I tend to withdraw rather than engage.
I hear that you were hurt during the conflict. Iâm not dismissing that. I simply donât have the capacity to keep unpacking this dynamic. Iâve said what I needed to say, and Iâm choosing to step back now.
Wishing you well, Anita
anitaParticipantDear Calm Moon:
Good to read from you again! Been very busy today, will reply by tomorrow!
Anita
anitaParticipantI suggest that we agree to disagree Tee, and move on.
Anita
anitaParticipantDear Tommy:
Thank you for your thoughtful message from yesterday. I felt the care in your words, and I appreciate how you spoke to the difference between real healing and spiritual bypassing. That Bodhidharma storyâyes. It says so much. We canât force ourselves into enlightenment by ignoring pain. We have to meet the pain first.
I agree with you about the âno-selfâ idea may be used- in some contexts- to erase suffering. That kind of thinking can be harmful when someone is hurting. Pain doesnât disappear just because we say the self isnât real. It needs to be seen and tended to.
Your closing lines made me smile. I like your sense of humor!
Nonetheless, youâre not the village idiot. Youâre someone who sees clearly and speaks with heart. That kind of honesty is rare, and Iâm grateful for it.
Thank you for naming the healing thatâs happening here. It means a lot.
đ¸đđˇ Anita
anitaParticipantDear Alessa:
The closeness we sharedâour red heart exchangesâmeant a lot to me, especially given our difficult history. I want to name two moments that felt especially meaningful:
July 28 You wrote: âThe severe trauma you experienced is expressed by your body. What your mother did was wrong on so many levels and Iâm so sorry it happened. â¤ď¸â I replied: âAgain, thank you for the empathy, for the care, and for your signature â¤ď¸ that Iâve grown to love.â
July 30 You wrote: âIâm so sorry that you went through all of this trauma as a child without anyone to take care of you. No one should have to go through that. You arenât alone anymore. â¤ď¸ â¤ď¸ â¤ď¸â I replied: âNo one like you, Alessa â¤ď¸ â¤ď¸ â¤ď¸ â¤ď¸ â¤ď¸ â¤ď¸â
Those additional hearts werenât casual. They reflected sincere affection and deep gratitude.
What broke the ice for me was when you defended me in the forums. You didnât invalidate the other memberâyou simply stood up for me. That felt W.O.N.D.E.R.F.U.L.
Fast forward to August 1, when you defended Tee: âHi Anita I donât think Tee meant to hurt you at all… I know that it is hard for you to trust people that youâve had disagreements with in the past and it takes time to build that trust. These things are hard for me too. Tee is hurt too now, because she cares. Sometimes when we fear criticism, judgement, or anything else. It isnât really happening currently, just the pain of the past echoing in the mind. â¤ď¸â
When I first read this, I felt hurt and betrayed. It placed the responsibility for the conflict solely on meâsuggesting that my pre-existing distrust was the problem. And the phrase âIt isnât really happening currentlyâ felt invalidating. Something had happened by thenâsomething that deeply troubled me.
I understand that you hate conflict. But rather than staying neutral or expressing discomfort, you often get deeply involvedâtaking sides and trying to placate both parties. The result is that both parties feel invalidated, at different times and in different ways.
Placating can feel like emotional reversal: where the one naming harm becomes the problem. I donât think thatâs your intention, but itâs the impact.
In the future, Iâll do a better job avoiding conflictânot by self-erasing or submitting to mistreatment, but by withdrawing before escalation. Thatâs my responsibility to myself.
I donât expect you to agree with all of this, but I hope youâll sit with it. Iâm not asking for repairâIâm offering clarity.
Iâm willing to move forward peacefully.
Anita
anitaParticipant“Iâve also come to see that not all conflict needs resolution. As Lewis B. Smedes wrote in The Art of Forgiveness, sometimes forgiveness is more about releasing the need to fix than finding agreement.”- thank you for this, Peter.
Tee:
Your argument hinges on a fundamental misreading of emotional truth as interpersonal attack. I named my internal experienceâmy fear, my trauma responses, my emotional associations, and I did it in my own thread without naming individuals, and while explicitly stating that I was reflecting on dynamics, not targeting people.
You are interpreting my emotional processing as projection, false accusation, and a Smear campaign, framing my subjective experience as objectively harmful, even though I didnât name you or Alessa, didnât claim either one of you rejoiced in my painâonly that I feared it. I was writing in my own thread, about my own healing
This is emotional reversal: you are turning my (past) fear of you into an accusation, and my boundary into harm.
None of the quotes you provided indicate verbal abuse. Not by any ethical, psychological, or relational standard.
* Verbal abuse involves such things as targeted insults, threats, degrading language, and intentional harm.
I did none of that. I expressed distress, reclaimed my voice, and set boundaries around my healing space.
What you are doing, however, borders on emotional gaslighting: you’re denying my reality, reframing my trauma response as aggression, and using moral language (âshould this be allowed?â) to silence me.
Tee, I have the right to name harm, to express fear, to reclaim my voice, to set boundaries, and to write metaphorically and emotionally in my own thread.
We are both stubborn, Tee, and I don’t expect resolution. Perhaps, like Lewis B. Smedes wrote in The Art of Forgiveness (provided by Peter)- sometimes forgiveness is more about releasing the need to fix than finding agreement…?
I am willing to let go and move on.
I just came across Jana’s post: “… Everyone needs love, protection and respect⌠Everyone needs to be offered the feeling of security and non-fear. If we decide to set healthy boundaries during conflict, the boundaries will protect everyone.. Can we try?”- yes, Jana, I am willing to try, absolutely. I already agreed to the boundaries set by Lori: (1) no more Stream of Consciousness Journal (SOCJ) where I request no responses (set on Aug 8 in my thread), and (2) whenever I post, if I am thinking about Tee, or Alessa, I will address the post to Tee or Alessa, or to any other member whose words or behaviors I am reflecting on (“Unless explicitly stated, my posts are not about or aimed at any individual in this forum. Still, in yet other words: my writing is personal and reflective. It is never intended as commentary on other members.”, Aug 14)
Ever since I agreed to these boundaries, I kept them.
Thank you, Jana. You are brave for coming up with this thread. I am impressed by your courage.
I want to submit a post to Alessa next (it’s already prepared).
Anita
anitaParticipant“When this verbal abuse reached a culmination”- what verbal abuse? Any quotes to indicate verbal abuse on my part?
Anita
anitaParticipantDear Alessa:
You are welcome. I am sorry that you’ve been feeling so distressed.
When I responded to you yesterday, on this thread, I felt nothing but empathy for the girl Alessa, and wanted to express it as one girl (aka inner child) talking to another girl- a girl with whom I (the inner girl) have so much in common.
I was too distressed so far to address the multi-layered conflict, too reactive inside.
I think I’ll post to you next in Jana’s thread.
Anita
anitaParticipantDear Nichole:
Amazingly, you started this thread almost six years ago, on September 11, 2019. And in my first reply to you, the very next day (September 12), I wrote:
â’What will my life be now?’ My answer is: looking for love in all the right places (vs looking for love in all the wrong places as the song says). In the past you looked for love in the wrong places. For many of us the wrong place to look for love isâŚalas- our families! Our families are supposed to be where love is, but isnât it a tragedy, for so many of us, that love is not there.”
Fast forward to now⌠and the above still applies, doesnât it?
You wrote: âI deserve to put me first and not be punished for it.â And I want to echo: love doesnât punish you for placing yourself first. Love honors that. Love celebrates that. Love says: âYes, you matter. Yes, youâre allowed to choose yourself.â-
Blocking everyoneâfor a little while or a long whileâis not abandonment. Itâs protection. Itâs clarity. Itâs the beginning of choosing love in the right places.
Sending you warmth and respect as you walk this path. Youâre not alone.
âAnita
anitaParticipantI am addressing this post to all participants in this thread: Alessa, Jana, Lucidity, Peter, Roberta, and Tee.
Lucidity, less than two hours ago: “Here is a step-by-step guide on how to make a request when you have to make a stand against someone in any way, big or small… The basics are:
1. Say what the objective event was that you observed that was problematic for you.”-
Anita: The objective event that distressed me most was this post by Tee (Aug 7):
“Excerpt from Anitaâs post: ‘I was thinking: if I share this here, will some people rejoice in my pain? Will some people go: Yea! The **** got hurt!? This is what crossed my mind, following recent interactions here, in the forums.’
The above is called projection. Projecting oneâs own hateful thoughts and feelings on others, believing that others harbor the said thoughts and feelings. Well, they donât. But the person is convinced they are. And so they launch an attack, a smear campaign, throwing dirt on their targets. Should that be allowed in a public space? That one member throws dirt on other members, based on their distorted thinking? I donât think so. Lori has been informed.”
Here is a fuller context from my post on Aug 6 (in my thread Life Worth Living â What Is It Like?) that Tee quoted from:
“SOCJ: I was cutting blackberries today (thorny, aggressive ouch-if-they-hit-you), and my left arm bled in different locations… And I was thinking: if I share this here, will some people rejoice in my pain? Will some people go: Yea! The **** got hurt!? This is what crossed my mind, following recent interactions here, in the forums… I am sharing this in my own thread, which I think of as my private sanctuary, a private sanctuary which I need others to witness, at least a few others. Witnessed, not attacked.”
Lucidity: “2. Link this to how it made you feel.”-
Anita: When I read Teeâs post, I was so distressed that someone around me asked, alarmed: âWhatâs wrong???â My heart was racing, my head was shaking (Touretteâs motor tics), and I was uttering sounds (Touretteâs vocal tics). The rest of that day was difficult. I felt deeply unsafe.
Lucidity: “3. Express this as a need.”-
Anita: I need to feel safe in the forumsâespecially when I express vulnerability in my own threads. Being threatened with moderation (âShould that be allowed in a public space?… Lori has been informedâ) made me feel exposed and punished.
I need to be understoodâor at the very least, not terribly misunderstood or falsely accused. The post Tee quoted was emotional truth-telling, not a smear campaign. She quoted my fear out of context and reframed it as an attack.
When Tee accused me of âprojectingââsuggesting I would rejoice in othersâ painâthat disturbed me deeply. It wasnât true. There was no cognitive distortion in my fear of being attacked: two days after I expressed my need to be âwitnessed, not attacked,â I was attacked.
Lucidity: “4. Make your request and be open to the possibility they may decline.”-
Anita to Tee: Would you be willing to reconsider the content of the post you submitted on Aug 7? Perhaps you were wrong.
Boundary Statement: Iâm sharing this not to reopen conflict, but to reclaim truth. I welcome responses that engage with the content respectfully. I will not participate in dynamics that distort, bypass, or extract from my vulnerability.
âAnita
September 4, 2025 at 7:15 am in reply to: Whoâs HereâReally? A Gentle Roll Call for Our Tiny Community #449294
anitaParticipantGlad to have you here, Audrey! Thank you for answering. Looking forward to reading more from you, when you are ready.
Anita
anitaParticipantI didn’t read your whole post, Tommy (red wine and late hour), but I got to say, Tommy- I am growing to really, really like you… dementia (lol) or not. I am getting your style.. and I’m liking .. you, Tommy! (more tomorrow)
Anita
anitaParticipantNichole! It’s you!!!
I didn’t use these words for a while (I know it sounds crude), but sometimes Family is just another F word…
What happened, Nichole?
Anita
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Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 