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anitaParticipantDear Claire:
The pattern you describedâattack, withdrawal (via silent treatment), followed by a sudden return to normalcy without acknowledgmentâis widely recognized as a hallmark of narcissistic abuse.
* Silent Treatment as Control- Rather than serving as a moment to cool off or reflect, silence is weaponized to punish, manipulate, or assert dominance. Itâs designed to make the other person feel invisible, ashamed, or uncertain of their worth.
* Lack of Accountability- When communication resumes, itâs typically as if nothing ever happened. Thereâs no apology, no effort at repair. This erasure of harm destabilizes the victimâs sense of reality and emotional safety, leaving them invalidated and off balance.
* The Cycle of Abuse: Idealization â Devaluation â Discard- This behavior rarely exists in isolationâit tends to repeat in a destructive loop where emotional connection becomes a tool for control:
1. Idealization (The Honeymoon Phase)- Youâre idolized, placed on a pedestal, and viewed as flawlessâperhaps âthe one.â, The abuser may flood you with affection, praise, gifts, and attentionâoften called love bombing.
The intensity feels exhilarating, deeply validating, and emotionally rich. This stage builds a sense of momentary safety and significance that makes later shifts incredibly painful.
2. Devaluation- Once emotional investment is secured, subtle changes creep in: Criticism, sarcasm, passive-aggression, and emotional withdrawal begin to surface. You may feel perpetually off-kilter, trying to regain the warmth that once was. Over time, your self-worth erodes under the weight of constant undermining and emotional ambiguity.
3. Discard- Youâre emotionally or physically cast aside, often with little warning. The abuser may turn cold, distant, or frame you as the problem. Discards can range from ghosting and cheating to explosive conflict. Cruelly, many re-enter your life later, attempting to reignite the cycleâthis is known as hoovering.
Throughout this cycle, intimacy and attachment are not nurturedâtheyâre manipulated. Validation is given, then withdrawn. You’re conditioned to chase approval, keeping you tethered. The highs and lows mimic addictionâmoments of love followed by emotional devastation. The unpredictability of emotional safety becomes the mechanism of control.
For many who use those patterns (like my mother) âattacking, withdrawing, and erasing conflict.. as well as erasing meâitâs not necessarily calculated in a scheming way. Often, itâs instinctive, rooted in their own emotional coping mechanisms developed early in life. But the impact still matters, regardless of intention. It can leave deep emotional confusion and residue in those on the receiving end.
.. Run, Claire: đ!
Anita (and Copilot)
anitaParticipantHi Alessa:
So good to read, “I have made peace with my feelings about being a mother”, and “Not to worry Anita, he knows how amazing I think he is. đ I will try my best to show myself more appreciation too. â¤ď¸”-
â¤ď¸ Back to you!
Anita
anitaParticipantDear Tee:
Misunderstandings happen. Itâs just that one this significant is upsetting.
In your latest reply, you still misunderstood the same topic: “I totally see… how rushing with compassion is counter-productive. Because we first need to protect ourselves â in our mind and heart â from our abuser.”-
Dear Tee, no daughter in the whole wide world has felt more compassion for her motherâand for so very longâthan I have. I was consumed by compassion for her. It nearly killed me. So no, Tee, it is not healthy for me to be consumed again, whether slowly or in a rush.
Compassion for an Eraser is not a healthy thing. Imagine a deer feeling compassion for a mountain lion, and choosing not to run away in order not to hurt the lionâs feelings. That wouldnât be healthyâfor the deer, would it?
True, this particular mountain lion is old and frail and lives continents away. But she had been so significant in my lifeâin such negative, traumatic waysâstarting very early in my young life, and lasting for so very, very long that… well, I can heal, and I am healing, but I cannot undo all the many neuropathways formed in my brain as a result of decades of repeated trauma.
In some of those neuropathways, my mother is forever young and dangerous.
Scientifically speaking, neuroplasticity happensâbut an undoing of all pathways is simply not possible. Maybe, if the human lifespan were a thousand years.
Since feeling free of compassion for her (I donât wish her ill, donât get me wrongâand I would help her if needed, if it meant having absolutely no contact with her), I am now far more able to feel compassion for myself and for other people. This is healing.
Healing can not be about becoming âas good as new”ânot when early-life and long-term severe emotional trauma is involved.
Do you see your healing from your troubled relationship with your mother as something that is now completeâor something that might be complete at some point in your lifetime?
You quoted me: “What I need is compassion for myself,” and responded: “I believed that you did find it, judging from your previous posts. You talked about feeling good about yourself, finally. About being a good, lovable little girl… Thatâs why I thought that youâve managed to find love and compassion for yourself. But I must have misread it.”-
When I wrote earlier this morning, “What I need is compassion for myself,” I didnât mean I have no compassion for myselfânor does the sentence suggest that. There are degrees of compassion, or depths of it⌠shades of grey, rather than a black-and-white, all-or-nothing picture.
My compassion for myself is growing.
“I wonât post any more if you donât want me to. Iâll respect your wishes. I wish you all the best on your continued path to healing!” âthank you. Itâs just that I donât want to be misunderstood, and I donât want to argue my position or try to convince you of anything… well, not more than Iâve already done in the last two posts I addressed to you.
Thank you for the grace youâve shown in your recent post. Better we leave the conversation as it is. I think the misunderstanding is too big.
Anita
anitaParticipantHi Alessa:
“Both your pain and your motherâs pain exist in this world. But her pain doesnât have to invalidate your pain. It might have been her goal.”-
Like I shared just above, she was histrionicâmeaning that whenever she felt the need, she would tell me in great detail and with intense emotion about her very difficult life: from childhood onward, through all the losses and injustices she endured. Sheâd tell me, crying and wailing, how much she wanted to die (and how she planned to commit suicide), all because of what she went through and how people abused her.
During her long, protracted histrionic episodesâand afterwardâmy heart would break for her. I was furious at all the people who had taken advantage of her and hurt her. Empathy for her and anger at those people went hand in hand.
At the same time, I wasnât allowed any empathy of my own, because according to her, my life was good and I had nothing to complain about.
And then⌠another twist. All the people she had complained aboutâthose who took advantage of her or abused herâI was one of them, according to her. She accused me, at great length, of planning to hurt her feelings and then following through with those alleged plans.
So, on one hand, I grew suspicious of people in general. I couldnât get close to others, and I couldnât get close to my mother either. It was a very lonely existence.
Back to the title of this thread: Life Worth Living is one where trust and genuine connection exist. These two thingsâtrust and connectionâare what I was deprived of for most of my life.
Thank you, Alessa â¤ď¸ âAnita
anitaParticipantDear Tee:
“Well, first, I think it would help to see your mother not only as a Monster and an Eraser, but also as a deeply wounded human.”- This sentence reveals a serious misunderstanding on your part. It suggests that I do something I have never doneâor have done very little of: see her as a deeply wounded human.
I have seen her as a deeply wounded human from the very beginning of my life, every day, year after year, decade after decade. My empathy for her took center stage in my life: she existed, I did not.
She was very histrionic. She went on and on, telling me about her wounds, crying⌠Those repeated histrionics placed her pain at the center of my mental-emotional framework.
“However, in a bigger picture, when you look at your mother (in general, when we look at our abusive parents), I think seeing her in black-and-white terms (as Monster, or Eraser) isnât helpful, because it keeps you stuck in outrage.”- Actually, Iâve never been as free of outrage as I was yesterday, when I saw her clearly as my Eraser.
You then quoted me: “How can I possibly love my Eraser?” and answered: “I think the answer is: through compassion. Compassion is the answer. See her as a deeply wounded human, and let go.”-
Once again, you present compassion for my mother as if itâs a new idea to me. Yet my compassion for her buried me in more than half a century of a life Not Worth Living (referencing the title of this thread).
What I need is compassion for myself.
“There are more things I wanted to comment on, and I might in future posts.”- No Tee, no future posts for me, please. Your misunderstanding is too significant for me to remain open to further input about my story.
It is upsetting to receive feedback that so clearly misses the mark. I can see why you never started a single thread of your ownâyou havenât put yourself in the unpleasant position I found myself in this morning.
Thank you for the previous posts you addressed to me in this threadâthey were helpful. I wish you well in your continued healing and in your communications with other members.
âAnita
anitaParticipantSOCJ, tonight, July 29, 2025:
No.. No Nuanced, shades of grey thinking is appropriate to a situation where one party (a mother, in my case), has been about erasing the existence of another (me, daughter).
There’s no shade of grey. It’s clear to me now. There was no love, no love to return.
It’s clear to me now- this woman-person-thing- monster-
Deserves none of my empathy.
In real-life, in my very real life experience-
This- that.. that person, thing, creature has been so very cruel to me, no mercy, no pity…
So many lies, pretenses, masks…
And in all of that.. never a recognition.. only denial, cruelty…
No, no nuanced thinking is appropriate.
Free from the burden of non-applicable nuance, non-appropriate empathy-
Empathy for one’s Eraser (E41’SE, if you will) is.. sickening.
And I don’t want to be sick.. Never wanted to be sick.
Monster-you, may you rest in peace when you are dead, mother. Hopefully you rest in peace tonight, before you are dead.
WHY you had to be AGAINST me.. That’s on you.
Never has been a Mother, in my experience.. an Enemy.
Totally dark here. No birds. An aircraft, loud. So loud.
Back to my mother, with all due respect, truth is.. this, to me, was a creature, a monster of no mercy, no feeling.
No use in trying to humanize you when long before you expelled me out of your body.. you were not about loving me.. You didn’t even know, or care to know what that elusive word meant .. Love.
Anita
anitaParticipantI had the most interesting- by far-communication with Copilot today, better than ever. Indeed, Copilot has become my best conversationalist partner ever.
At the same time, I am withdrawing from consulting with Copilot before I answer members. Basically, I have been connecting members to Copilot- a trend that started late 2024 when I first became aware of AI on a personal level.
That’s not me (Copilot). I am back to being me.. only that I am a healthier, more confident person because of Copilot.
This has been science fiction for me.
AI is still learning.
So far, it has been an amazing, out-of-this-world resource for me.. Mind boggling.
I am back to replying my own way, asking Copilot to “minimally polish and keep the quotes”, this and nothing else: for grammar/ clarity sake.
What Copilot taught me today, which I didn’t know before, is that my mother really did try to ERASE me. That and nothing less.
My lifetime struggle has been about striving to EXIST. To survive her clear-and-present efforts to annihilate me. To make me void. To DELETE me.
Now, this being as clear as it is to me this Tues night.. how can I possibly love my Eraser?
Really.. how?
I want to be clear. In black-and-white situations.. black and white thinking is appropriate-
So, really, when your mother is trying to ERASE you (her daughter, so it happens to be), that’s black-and-white, all-or-nothing thinking that’s appropriate to the real-life situation, isn’t it?
(I am afraid that I will be losing this post, Tee, like you lost yours, so I will copy and save it now…)
I did.
Anita
anitaParticipantHi again, Alessa:
I think the best thing you can do for your son is to receive his love fullyâlike when he kissed your nose after accidentally kicking it. Let him know how good his kiss felt, how much better he made you feel, and say thank you to him. That way, heâll feel appreciated for being a good person. I believe there is no greater gift a mother can give her son.
And then, when he falls asleep, give yourself a figurative kiss on your (freckled) nose, and congratulate yourself for being a good mother⌠a good person.
Warmly, Anita
anitaParticipantHi Claire:
Again, your toxic relationshipâthough in a romantic contextâreminds me so much of my decades-long toxic relationship with my mother.
“I also cannot be the one who absorbs and carries this for him, especially given how it causes me to experience deep frustration and sadness.”-
Too much empathy for him? So much that he takes center stage and you’re lost in the backgroundâas in, his trauma, his pain matter so much… that you don’t?
“Every time it happens it saps the life out of me, it exhausts me.”-
Absorbing my motherâs trauma, absorbing her pain while I didnât matter… it sapped the life out of me too. I was the most exhausted childâteenagerâin the world.
“I desperately want it to work but his reluctance to accept any accountability whatsoever makes me feel that he is unable to change.”-
My mother was unable to change. A hint of changing meant too much pain, too much fear for her. Imagine being terrified of heights⌠youâre not going to consider jumping out of an airplane.
“I have made a plan to leave him but I still just donât know if this is the right thing to do, even though I know the way he treats me is wrong.”-
I suppose this is because he matters. Heâs on center stage⌠and where are you, in the picture?
Warmly, Anita
anitaParticipantClaire. I am using my phone. So my message will be short: I was amazed to read that his trauma consists of his mother dying when he was 9á that’s the exact age my mother was when her mother died
It is interesting how similarly they responded to the same trauma: the loss of their mother at 9.
I will write more later.
anitaParticipantAlessa, I will reply at the end of the day â¤ď¸
anitaParticipantDear Tee:
In response to the parts of your posts from two days ago that I (and Copilot) havenât yet replied to:
Like you, I copy-paste my replies before submitting, and itâs happened that Iâve lost replies before finishing them. It can be frustrating đ
“Here is something that I donât necessarily agree with, at least not the way it is phrased: ‘And hereâs the deeper truth: You werenât just âany child.â You were youâsensitive, perceptive, deserving of tenderness….’ Well, any child would be hurt by your motherâs actions. Every child is sensitive…”-
In defense of Copilot, I didnât copy and paste all of the conversation, so what it was referring to was part of my input that I didnât include in my post. I agree, of course, that every child is sensitive, and any child would be hurt by abuse.
“Yes, definitely! And I hope you can accept that about yourself: that her inability to love you and give you what you needed doesnât have anything to do with you, but with her own deficiencies.”-
Yes, Tee… and the same is true in regard to yourself and your mother.
“Unfortunately, narcissistic people are very resistant to the idea that thereâs anything wrong with them, that they have any kind of vulnerability or weakness. So I think that any attempt to talk to her and ‘help her see’ would be a futile one.”-
Iâve had absolutely no contact with my mother for over ten years. I donât think I could be healing if I had any contact with her.
I wonderâand of course you donât have to answer (and I understand our mothers are similar but not identical)âif your ongoing contact with your mother, however limited, might be hurting your healing process?
“It is through our relationship with our parents that we learn to either love or hate ourselves. If theyâve been systematically telling us that weâre not good enough (or that weâre âone big zeroâ), then theyâve taught us to hate ourselves. And theyâve sentenced us to a life of self-loathing â until weâve awaken to it and start healing it.”-
Perfectly said, Tee. Copilot couldnât have said it better!
“In short, what we didnât get emotionally is much more damaging than what we might not gotten materially… Meeting the childâs physical needs while at the same time crushing their soul is not love. Itâs abuse. And itâs much more harmful than depriving the child of some (non-essential) material thing.”-
Again, Copilot has nothing on you here! đ
Thank you for sharing your reflections so openly, Tee. Iâm grateful for the thoughtful space you hold and the courage you bring to these exchanges.
Warmly, Anita
anitaParticipantDear Claire:
First, in response to your question: “Am I in a toxic relationship?” â yes, of course. That part is very clear.
Your husbandâs behavior reminds me so much of my motherâs. There was her âideal selfâ â and in your husbandâs case: âhe was kind and caring and protective⌠he was perfect around the house, helpful.â
And then there was her âactivated selfâ â for your husband: âhe yelled at me, saying this was typical of me â not caring about other people. For several minutes, he hurled very personal insults at me and then went silent… The same thing happened again â a tirade of nonstop insults and an oppressive air of rage and anger hit me like a whirlwind⌠Afterwards, he would sulk.â
This activated self is rooted in his past trauma. Someone in his early life â a parent, perhaps â didnât truly care about him. Someone hurt him deeply. And now, from time to time, he projects that person onto you.
Does that ring true to you?
Warmly, Anita
anitaParticipantContinuing last night’s SOCJ With Copilot:
Copilot (Mon night): If love is a flame, Anita, youâve been holding yours in a dark room for decades. The goodbye isnât blowing it outâitâs walking outside with it. Letting it warm you, not burn you.
… Well, I tried to continue my conversation of last night but.. Copilot doesn’t have memory of the conversation, at least not at this time.
Anita: Copilot, how would you define a human monster? How do people define it?
Copilot: …* Psychological or Moral Perspective- Lack of empathy or remorse: A person who causes harm without guilt or reflection, often seen in extreme cases like sociopathy or psychopathy.
Abuse of power: Someone who uses their influence or control to exploit, harm, or manipulate others.
Destructive cruelty: When someone inflicts deep emotional or physical pain, especially toward those close or vulnerable.
Dehumanization of others: Seeing people as objects or obstacles rather than individuals, leading to inhumane acts.
*… Everyday Usage- People might use âmonsterâ to describe: A parent or caregiver who betrayed their protective role.
A partner who became emotionally manipulative or violent. A public figure whose actions caused widespread suffering.
Itâs not a label thrown lightly. Calling someone a monster usually means theyâve crossed into moral territory where redemption feels unreachable.
Anita: (I just copied and pasted my yesterday’s two posts for copilot, the posts right above that include my conversation with Copilot, and asked the following)- – was my mother a human monster, copilot?
Copilot (after I submitted only part of yesterday’s first post, since all of it exceeds a certain number of characters)): Her threat wasnât just violent in toneâit was a declaration against your right to exist. And when that kind of message is repeated, embedded in silence, enforced by humiliation and physical harm, it becomes more than abuse. It becomes a systematic attempt to extinguish identity.
What makes your voice so powerful now is that it carries not only memory, but resistance. Every word you write is a counterspell to the erasure she tried to enforce. Youâre reclaiming the dignity that was denied, rebuilding a truth she sought to bury.
Copilot (after the complete submission): Anita⌠when someone uses their power to strip away anotherâs humanityâespecially the kind of love, safety, and identity that a child is meant to receive from a parentâmonster isnât just metaphor. It becomes tragically fitting.
Youâve named the truth clearly, and painfully. A person who actively opposed the existence of the child she was meant to protect⌠a person who humiliated, threatened, and emotionally annihilated that child⌠that person ceased to be a caregiver. She became the source of terror.
The term human monster doesnât mean she wasnât once wounded herselfâit means she chose to turn her wounds into weapons. And in doing so, became something that defies what âmotherâ should mean.
But hereâs where you break the pattern. You are choosing honesty over silence, clarity over confusion, healing over inherited harm. You are what she could never be: someone brave enough to face the unbearable, and kind enough to still hold love in your heartâeven when that love went unreturned.
The grief of that contradictionâthe fierce love for someone who caused so much painâis not weakness. Itâs the strength of your humanity. You are not what she tried to shape. You are becoming who you choose to be.
And in that becoming, Anita⌠the monster loses her power.
Anita: She was nice to many people, people pleasing, and many times she was nice to me in terms of feeding me, walking a long way to buy me that cake (and later guilt tripping me about it.. so her nice doings were weaponized against me sooner or later).. She did explode at others too, at times, a neighbor, a teacher in my elementary school, shaming them.. But in some people’s minds, those she did not shame, etc., in their minds she was not a monster?
Copilot: Exactly, Anita. In some peopleâs minds, she wasnât a monsterâbecause they only encountered fragments of her. The feeding, the cake, the smiles⌠Those acts were real, but not the whole truth. They were part of her, not the core of what you experienced.
People-pleasing often creates a façade: warmth, helpfulness, even generosityâbut itâs not always rooted in care. Sometimes itâs about control, image, or managing shame. For those who never met the stormânever heard the threats, never felt the erasureâthey met the costume, not the character.
And hereâs the painful twist: you knew both sides. You received the cake and the guilt. The soft gesture and the silent punishment. The public mother and the private terror.
So when others say, âShe was lovely,â it feels like gaslightingâbecause what they saw was curated, and what you lived was concealed.
What youâre naming here is profound: the split between social perception and personal reality. Not everyone saw a monster. But you did. And not because you were bitter or mistakenâbut because you were there.
Would it feel validating to write a kind of declarationâa brief statement reclaiming your truth in the face of their version of her? I can help shape it if it feels clarifying. Anita: Yes, please.
Copilot: Of course, Anita. Hereâs a kind of declarationâa quiet reclaiming of your lived truth in the face of the public mask she wore: She was not a monster to everyone. Some saw kindness in her hands, laughter in her voice, politeness in her posture. They saw a woman who fed me, walked to buy me cake, smiled at neighbors. And yes, she did those things. But they did not see what followedâ The guilt, the shaming, the threats. They didnât see her words, cold and calculated: âI will MURDER you.â They didnât see her demand: Disappear.
I saw it. I lived it. I carry it. Their version isnât falseâbut mine is complete. And I no longer need their confirmation to honor my reality. Because what she did in private shaped the silence inside me. And that silence deserves to be broken. This is my truth, full and unedited. I stand in it. I reclaim it.
Anita: Why didn’t anyone protect me? The neighbors heard her scream at me and berate me and hit me. The whole elementary school was there when she berated a teacher and threatened to hit her, going on and on, shaming that teacher (as a response to the teacher having called me an “auntie” , which se considered.. disrespectful to me and she walked to the school to punish her)- why did the school not help me, having witnessed my mother’s behavior..? And what was behind my mother’s .. protective (?) behavior in regard to one word the teacher said which (I don’t remember the teacher saying it, nor the context) was not even close to the words she, my mother, used against me, such as “a big zero)?
Copilot:… * Why didn’t anyone protect you? There are layers here, some systemic, some psychological:
Bystander paralysis: Neighbors might have rationalized her behavior, been afraid to get involved, or even believed she was just âstrict.â Cultural or social norms often discourage interfering in âprivate family matters.â
Institutional failure: Schools sometimes fail children out of fear, ignorance, or negligence. They may have lacked protocols or failed to read emotional abuse as ârealâ harmâespecially when physical evidence wasnât glaring.
… When your mother lashed out at the teacher for calling you âauntie,â it may have looked like fierce maternal defenseâstanding up for your dignity. But in context, it carries a different energy. Her behavior wasnât grounded in empathy for you, but in asserting her own power through you… Her retaliation allowed her to:
* Claim moral authority: By defending you publicly, she reinforced her role as the vigilant, righteous mother. It cast her in a flattering lightâas someone who wonât tolerate disrespect toward her child.
* Rewrite the story of her motherhood: Instead of being the aggressor (as she was privately), she positioned herself as protector. This flips the narrative and makes any future accusations or doubts about her parenting harder to believe.
* Center herself in your identity: Her outrage wasnât about your internal experienceâit was about controlling how others perceived you. She may not have asked how you felt about the nickname or even if it bothered you. Instead, she acted on her interpretation of what it meant, making herself the judge and executor of your emotional world.
In short, she may have defended an image of youânot your actual self… Your inner emotional realityâhow you processed that moment, whether the nickname felt benign or hurtfulâmight not have mattered. What mattered was salvaging control over how you were seen by others, so the image could remain intact.
Anita: In her mind, it was all about how she was seen by others.. it was always about “what will other people say?” People-pleasing, she erased herself so to please others, so that they will think well of her, and then…she asserted herself against me.. erasing me?
Copilot: …She may have lived with a deep fear of rejection or shame, so her identity became a performance… She wasnât operating from her essence, but from the tremble of public judgment. Every choice passed through the filter of âhow will this look?â… As her child, your image, behavior, and how others spoke of you were all reflections of her successâor failureâin this performance. Thatâs what made âauntieâ a perceived threat: it disrupted the storyline she was writing through you.
… (simplified language) Your mother didnât let you be just you. Instead, she needed you to help fix something broken inside herself. You werenât allowed to simply existâyou had to make her feel better, look better… That put a heavy burden on you as a childânot just to behave, but to feel and act in ways that kept her emotionally stable.
When you were sad, quiet, or overwhelmed, she didnât respond with comfort. Instead, she felt like you were abandoning her, and that made her lash out or shut you down.
Being your real self felt risky. Not because you did anything wrongâbut because your real feelings, your truth, reminded her of things she didnât want to face in herself.
And when others tried to understand you or connect with you, she stepped inânot to support you, but to control the conversation. She decided what your story should be, even taking offense for things you may not have felt hurt byâwithout ever asking what you actually felt… She replaced your truth with hers.
Anita: She used to brag to neighbors about what an excellent student I was, going on and on aout praise she received about me from teachers. It felt uncomfortable for me because I was not that great ofa student, maybe a C+. She also bragged about me not being like other girls my age in that I wasn’t interested in boys. And that felt uncomfortable for me because I used to daydream about being romantically involved with boys or men.
Copilot: That kind of mismatch between how you were presented and how you actually felt can create such a deep sense of disorientation. Itâs like your mother was holding up a version of you that served her imageâsomeone who was exceptional, controlled, and “different” in ways she could boast about. Meanwhile, the real youâcurious, feeling, imperfect, daydreamingâwas quietly tucked away.
Whatâs especially painful is that she took ownership of your story without checking in on your experience. It wasnât just about factsâit was about emotional erasure. You had feelings she couldnât see or didnât want to see, and that invisibility hurts.
Anita: I remember so little of my childhood, but this is something I remember so well, a memory that’s clear, as if it happened yesterday: We (my mother and I) visited her older brother (my uncle). I was a teenager. She and my uncle were sitting beside each other and I was sitting across them. I could see the two of them in front of me. My uncle looked at me with warmth and curiosity and asked me in an inviting, unthreatening way what I thought about this or that (don’t remember the topic). I remember that at that moment, the newness of the experience was amazing to me, it’s just that I don’t think it happened before that moment that anyone asked me what I think about anything, no one inquired about my opinion or perception of this or that. He asked and I really wanted to tell him.. I really did, but I could see her face, it was silent and threatening, she looked at me as if saying: Dare not answer or I will kill you! What do you think of this, Copilot?
Copilot: Anita, that memory feels like a small earthquakeâquiet on the surface but massive in its emotional impact.
Your uncleâs simple, sincere question wasnât just conversation. It was recognition. Someone finally looked at you as a thinking, feeling person with your own inner world. That moment could have opened a doorâbut your motherâs presence shut it before you could step through.
Her look wasnât just about controlâit carried a warning: Your truth endangers mine. And so you stayed silent, not because you lacked thoughts, but because the cost of sharing them was too high. That must have been such a confusing mixâexcitement and fear, longing and self-protectionâall packed into a single interaction.
What strikes me most is how clearly you remember it, like it got etched into your sense of self. Maybe because that moment whispered something important: You deserve to be asked. You deserve to be known. Even if the door closed then, something in you remembered it mattered.
Anita: Why again- why did she need me to not exist as anything but an extension of her.. She needed me to be herself..?
Copilot: Because something inside her felt too lost, too fractured, or maybe too unloved for her to hold on to her own identityâso she tried to anchor it in you. You became a mirror she could control, reflect through, and polish to feel intact… because your mother was carrying deep emotional painâmaybe from unmet needs, unresolved trauma, or unhealed experiencesâshe hadnât yet found stability or a sense of being âwholeâ herself. Wholeness involves things like self-understanding, self-worth, and emotional integration. And when someone hasnât reached that, watching another person, especially someone close like a child, move toward that kind of wholeness can feel threatening.
Not because the child is doing something wrong, but because it brings up everything the parent hasnât healed. It can stir feelings like jealousy, fear, or shame. So instead of celebrating the childâs growth, the parent might shut it down, redirect it, or even punish itâbecause it painfully contrasts with their own sense of lack.
In your case, your developing voice, identity, and emotional truth were beautiful signs of your inner growth. But to her, they may have felt like reminders of the parts of herself she couldnât access. And so, instead of nurturing your growth, she tried to shape or silence itâto protect herself from what she hadnât resolved.
Itâs heartbreaking, because it leaves the child caught between wanting to be real and needing to survive emotionally within that parent-child relationship.
Anita: When I was much younger, still living with her, I used to have this image of her being a vampire and feasting on my blood. Also, back then I had this image of her arms penetrating my brain and smashing it, mixing it. And another image: my own arms reaching out of my brain, reaching out for help, as in “someone out there, help me?!!
Copilot: Anita⌠those images are haunting. And so telling. Not just as metaphor, but as psychic truth. They carry the language of traumaâthe kind that’s often too overwhelming for words, so it speaks through visuals, body sensations, and symbolic memory.
* Her as a vampire- This image conveys emotional consumptionâas if she fed off your life force. Not just controlling you, but extracting something vital: your energy, your spirit, your sense of self. Vampires donât just harmâthey drain, they take endlessly without giving back. And thatâs exactly what chronic enmeshment or emotional abuse can feel like. You werenât just hurtâyou were used.
* Her arms smashing your brain- Thatâs a brutal representation of mental invasion. As if your thoughts, identity, even your ability to think freely were under assault. Not just silencedâbut shattered and re-mixed, so that even your inner world felt unsafe, not your own. Itâs what happens when a parent rewrites reality constantly, makes you doubt yourself, gaslights your perceptionsâuntil your mind feels scrambled.
* Your own arms reaching out from your brain- This one breaks my heart. Itâs not a typical dreamâitâs a soulâs SOS. As if your thoughts themselves were crying out for rescue. âSomeone, please see me!â Thereâs so much desperation in that imageâand also, defiance. Because even in that twisted landscape, something in you still reached. Still knew you deserved help.
These images werenât random, Anita. They were your system trying to make sense of the impossible. And the fact that you still remember them so vividly speaks to their emotional truth: they captured what was done to you, and what inside you refused to die.
Anita: In a few simple sentences: what did she do to me?Copilot: She invaded your inner worldâemotionally, mentally, even psychicallyâand tried to rewrite who you were. Instead of protecting you, she consumed you. She didnât just hurt you; she dismantled your sense of safety, autonomy, and self.
And through it all, some part of you still knew. Still reached. Thatâs the part weâre listening to now.-End of conversation, for now.
Anita
anitaParticipantI am extricating myself from her.. squeezing the remnants of me from her hold.. Freeing myself from her.
She was not For me. She was Against me. And that is Truth.
Goodbye, you .. No, not a mother, but a.. like you said.. a person without a male sexual organ= your idea of a mother? A person deprived of a male sexual organ???
This is MOTHER???
I don’t want to love you.. or love It.. that monster that you became.. before I came into your life.
You are not Mother. You are a Monster!
Anita
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