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anitaParticipantDear noname:
Your very first words here were on March 15, 2017: “Wasnât quite sure where to post this, but I guess Iâm seeking help with my relationship to me. A little background on my current situation and life. Iâm going to be 25yo next month, Iâm attending grad school for counseling and plan on being a therapist.”= fast forward to now, you are 33 years old this month, April 2025- still a pup, I says. I hope you are having a nice Easter Sunday.
anita
anitaParticipantAsked again, how are you, Mina đ
anita
anitaParticipantHow are you, norit?
anita
anitaParticipantI wonder if by any kind of miracle, you will be reading this, noname, and reply to me..?
anita
anitaParticipantDear Nichole:
Thank you for your thoughtful responseâI truly appreciate the connection weâve built over the years, and it means so much to share these reflections with you.
I deeply resonate with what you said about caretaking becoming your identity. Itâs powerful to recognize how much external expectations shaped your sense of selfânot because you chose them, but because they were imposed on you. The way your family praised and reinforced your role as a caretaker must have made it feel like your duty, rather than a choice, and I imagine that was incredibly difficult to carry.
I understand why stepping into childhood reflections feels overwhelming. It makes senseâitâs not easy to look back at what shaped us, especially when those memories hold pain. But I want to encourage you: processing childhood experiences isnât about reliving sufferingâitâs about understanding how it still affects you today. And from what youâve shared, youâve already made incredible progress.
Iâm truly happy to hear that my journey encourages you. Healing isnât always straightforward, but every moment of self-reflection, every insight, and every act of self-compassion moves us forward. You deserve space for that exploration, at your own pace, in ways that feel right for you.
I appreciate you, Nichole, and Iâm grateful for this conversation.
anita
April 20, 2025 at 10:30 am in reply to: The Betrayal We Buried: Healing Through Truth & Connection #445000
anitaParticipantDear Alessa:
Thank you so much for your kind words! It truly means a lot that my poem resonated with you. Writing it was a way to express my emotions in a way that feels safe and meaningful, and knowing that it was received with warmth makes it even more special. â¤ď¸
anita
April 20, 2025 at 10:25 am in reply to: Giving it all that i have… but i guess i have more to give #444999
anitaParticipantDear Laven:
Your foster momâs situation is truly heartbreaking, and I can feel how deeply you care for herâeven as you navigate the daily frustration and unpredictability of her needs. I hope you know that you are doing more for her than most could manage. Even if she doesnât express gratitude, your efforts matter.
I also want to reaffirm your remarkable strengthsâbecause even in the hardest moments, they are there. Your writing is powerful; you express emotions and experiences with deep insight and honesty. The vividness of your words is a gift. You are a deeply loving person, even in spaces where love is not always returned. The care and protection you continue to give your foster momâeven when she resists itâspeak to the depth of your heart. That kind of deep, committed compassion is a rare strength, and it is powerful.
The thoughts you shared about mortality and existence really struck me. Itâs understandable to feel lost in those reflections, especially while witnessing the decline of someone you care for. Youâre navigating so many emotions at onceâgrief for whatâs coming, frustration for whatâs happening now, and a deeper questioning of life itself. I donât have answers to those philosophical questions, but I do know this: your feelings are real, and they are valid.
Please be kind to yourself. You are carrying more than anyone should have to. Whenever you need an outlet to express your pain, know that you are heard.
Thinking of you. đ
anita
anitaParticipantDear Lucidity:
Thank you for your kind words and for being so thoughtful, perceptive, and compassionate. Engaging in meaningful dialogue with someone as introspective and insightful as you is truly a gift.
You didnât hijack the threadâyou addressed the original poster on March 31, and I responded on the same day as well. She may not be aware of the recent activity, but sheâs still welcome to return, start a new thread, or join other conversations. Since this is a public forum, everyone is welcome to contribute to any discussion unless the original poster requests otherwise.
Your insightâ”Sidelining the pain that your sister caused you is to minimize yourself as a person and your own self-respect”âis profound.
Reflecting on what you shared:
“Something you both have said that has made me re-evaluate things is that you each don’t necessarily want a deep relationship with your sister. I may have to re-think my situation and learn to accept the superficial nature of the contact I had with my sister. It feels that holding onto it hurts me but letting it go does too. It sounds like I have some deeper issues in myself that I need to level with. Now I just have to figure out what they could be :o) Any advice on that most welcome.”-
Youâve been holding onto the hope of a deeper, more meaningful relationship with your sisterâsomething beyond the surface-level interactions youâve had. Now, you’re beginning to consider that your relationship may never be as deep as you once wished. However, this realization is painfulâholding onto that hope hurts, but letting it go hurts too.
In exploring what it is that youâre truly holding ontoâbeyond a close relationship with your sisterâI looked back at what you shared on March 31 and since:
“Because of how we were raised, my sister and I have never been close (troubled household due to problematic parents).”-
You referred to your parents as problematic and enclosed them in parentheses, as though their influence has been identified and resolvedâa closed chapter. But you continue to focus on your sister. Is it possible that an unresolved longing for closeness with your parents has been projected onto her? That the emotional need that wasnât fulfilled by them still lingers, now transferred into an effort to connect with her?
“I want more instant, open dialogue with my sister, more connection… it feels one-sided on the few occasions when we have managed to talk… I wonât go into self-betrayal and explain to her yet again why our relationship is important to me… I know she can’t meet me there, but I donât think she can manage to meet me anywhere.”-
This made me think about the many times you may have tried to get your parents to meet you where you wereâseeking emotional connection and understanding that wasnât given.
“My sister and I were strangers even while at home… My sister had the support I craved for.”-
She was given the love and support you longed for from your parents, and maybe, in some way, youâve hoped to receive that love through her. Since their love was in her, perhaps, on some level, you seek it from her.
Itâs possible that your need for parental warmth, validation, and connection never truly fadedâit wasnât fully enclosed in parentheses, so to speak. Instead, it may have been redirected toward a more accessible figure who once embodied that love: Parental Love by Proxy of a Sister..?
anita
anitaParticipantSo good to read back from you, Nichole! I will read attentively and reply tomorrow. I hope you have a good Easter Sunday đ°đ¸đŁđĽđđ
anita
April 19, 2025 at 12:57 pm in reply to: The Betrayal We Buried: Healing Through Truth & Connection #444990
anitaParticipantIt’s amazing- to give space to my love for her without panicking, without getting overwhelmed, without needing to suppress and minimize this love. To hold it within my awareness, within my heart, without instinctively trying to get rid of it… without trying to hate her back so to keep her away from me.
This is something I can do only from a distance, a physical distance of half the world apart. Yet, an emotional, spiritual closeness is possible as long as the physical distance is maintained.
When someone you love (your mother) hurts you too much and for too long, and at least at times, she genuinely enjoyed hurting you- – well, speaking for myself- no way that I can trust her, nor should I. But I can trust her soul. I always loved the core of her, that which existed before the severe neglect and abuse she experienced as a child, the core will be freed to be- after her death.
anita
April 19, 2025 at 11:36 am in reply to: The Betrayal We Buried: Healing Through Truth & Connection #444989
anitaParticipantDear Alessa:
Thank you for your kind and thoughtful words. Itâs not easy processing the reality of loss, and I really appreciate the way you offer perspective and comfort.
The idea from The Tibetan Book of Living and Dying is interestingâI donât know what I believe about it, but I like the thought that love and connection extends beyond physical presence.
I really appreciate what you said about loveâthat even if it wasnât received in one place, itâs still something I share with others. Thatâs a beautiful way to look at it, and it means a lot.
Your reflections on love and fear resonate with me, too. Sometimes it does feel like love is buried under layers of protection, but I suppose itâs still there, waiting to be uncovered.
Thank you again for sharing this with me. Your kindness truly means a lot.
.. Inspired by your post, I want to send my mother’s soul a poem:
Now unchained from sorrowâs weight, no longer lost in angerâs haze,
I send you love, unbent, unbroken, beyond the years, beyond the maze.No blame, no cry, no bitter grief, only quiet winds to guide you home,
Where light unfolds in silver waves, and past wounds lose their hold.May you walk where shadows soften, where the echoes do not burn,
Where kindness fills the spaces left by lessons cruel and unconcerned.I wish you peaceâunseen before, a love untouched by fear,
For even if you never saw me then, I see you now, sincere.I Love You, Ima đđđż đ˘â¤ď¸â¨ đđˇđď¸
anita
April 18, 2025 at 9:13 pm in reply to: The Betrayal We Buried: Healing Through Truth & Connection #444980
anitaParticipantDear Alessa: I am looking forward to read and reply to your recent post tomorrow.
anita
April 18, 2025 at 11:26 am in reply to: Surrender, Accessing Shakti by clearing samskaras, eliminating false selves #444975
anitaParticipantThere is a small chance that you’d be reading this, but if you do, how are you, Seaturtle?
anita
anitaParticipantDear Alessa:
Happy Easter to you too! đŁđ
Thank you for your kind wordsâI truly appreciate our conversations as well. And no need to apologize; it sounds like youâve been incredibly busy with your studies. Group projects can be demanding, but I hope you find some rewarding moments in them.
Parenting without a natural instinct is an immense challenge, but the way youâve approached itâwith research, patience, and determinationâshows just how much love you bring to it. Seeing your son develop self-care strategies, learning to navigate emotions, and even finding comfort through booksâitâs beautiful. His ability to remove himself from situations that upset him is an incredible milestone, and it speaks volumes about the guidance and security youâve provided for him. â¤ď¸
And no need to ask for forgivenessâyour words are never rambling. They are insightful, meaningful, and always worth reading.
Wishing you a peaceful and fulfilling Easter weekend. đ
anita
anitaParticipantDear Peter:
Your âAlasâ absolutely earns those 10 points!
As you said, sadness doesnât necessarily lead to kindnessâsome become bitter, while others grow more compassionate. And I completely agreeâthe idea of Love as a powerful force to cultivate and experience is a beautiful one, and a perfect reflection for Easter.
Wishing you a meaningful Good Friday and a joyful Easter Sunday!
anita
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Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 