If You Think Thereâs Something Wrong with YouâŠ
The root cause of suffering for many of us is believing that there’s somethingâs wrong with us. Psychiatristsâ and therapistsâ offices are filled with people who are carrying this false belief, most often stemming from traumatic or painful childhood experiences, or even people telling us this directly.
Sometimes we inferred this idea because we were treated badly as children and/or we didnât get our physical or emotional needs met. Perhaps we were called selfish or bad because we âasked for too much,â or we were told we couldnât have what we wanted because we didnât âearn or deserve it.â
Maybe …