How to Stop Worrying: 5 Things to Try When Nothing Else Works
âIâve been through some terrible things in my life, some of which actually happened.â ~Mark Twain
If youâre like meâa worry prodigy from a young ageâyou hate when people say, âDonât worry about it.â As if it were so easy, as if I hadnât already tried.
Iâve used many of the tips and tricks out there. Some of them helped for a while, but few did much for long.
The trouble is, most of the advice out there only addresses the symptoms of worry. Itâs like taking cherry-flavored cough syrup when you have bronchitis: tempting, and probably the most …