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Category “meaning & passion”

How to Start Dreaming Again When Others Have Discouraged You

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“What you get by achieving your goals is not as important as what you become by achieving your goals.” ~Wolfgang von Goethe

I was one of the lucky few people that always knew what I wanted to do with my life when I was young.

Unfortunately, when the time came to pull the trigger and go full steam ahead toward my passion, I got talked out of the dream.

When I brought up what I wanted to do (Chinese Medicine) to people I knew, I saw them raise their eyebrows:

“Chinese medicine? How much will you make when you graduate …

The Magic of Momentum: A Simple Path to Achieving Any Goal

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“A journey of a thousand miles must begin with a single step.” ~Confucius

What stops so many people from changing their lives is a lack of momentum. They feel daunted by the sheer size of the task ahead and so revert back to inertia. It’s so much easier to just trudge along and hope that one day it gets better.

I used to get up at 5.30 in the morning every Tuesday to attend a business networking breakfast. It was a severe shock to the system at first, and as I drove to the hotel where the event was held, …

You Don’t Need Anyone’s Permission to Do What You Want to Do

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“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.” ~Steve Jobs

Two weeks ago, I pulled a muscle in my back. It was really scary in the moment, and initially I thought I was much more badly hurt—though it ended up healing miraculously quickly, after a couple days of intense pain and a couple more of …

In a Rut? Your Second-Grade Self Knows What to Do

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“Every child is an artist. The problem is how to remain an artist once he grows up.” ~Pablo Picasso

It amazes me how often our personalities, habits, and interests as adults resemble the same ones that we had as elementary-aged kids. In fact, I’m convinced that when we are feeling lost, in a rut, or at a crossroads, we should consider the wisdom we had as eight-year-olds.

I first became aware of my love for writing when I was in second grade. When my teacher created a class newspaper, giving each student an individual piece of paper on which to …

Escaping the Trap of “Shoulds” and Doing What You Want to Do

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“If you are always trying to be normal, you will never know how amazing you can be.” ~Maya Angelou

I’ve never done things the “normal” way. Yes, I graduated from high school and went on to college, but then I didn’t go the job-marriage-house-baby route.

After I had my degree in hand, I moved to Vermont to work at a ski lodge. After a few months of that I packed up all of my belongings and traveled around the country, landing in Montana. I spent a few months there, sleeping on a mattress laid on the bare floor in an …

How To Stop Giving Up On Yourself And Reach Your Full Potential

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“Live up to your potential, not down to other people’s expectations.” 

“Are you okay?” asked one of my editors.

“Yeah,” I said. But I wasn’t.

It was 11.30pm and I had just returned from a lengthy press conference where a major political announcement had just been made. My article was due in the next twenty minutes.

A panic attack was quietly tightening its grip on me.

Although I didn’t want to admit it, work was beginning to feel like Groundhog Day.

I wanted to write, but in the fast-paced newsroom where I worked as a junior reporter close to fourteen …

5 Limiting Beliefs That Sabotage Your Dreams

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“Remember your dreams and fight for them.” ~Paulo Coelho

You have a dream. Something that you’ve wanted for a long time. But that dream continues to elude you.

You blame circumstances—your daily responsibilities, lack of time, finances—or perhaps your family for holding you back.

What if none of the above is to blame for your dreams not coming true?

What if it’s something else?

Madison Square Garden, New York, 18,000 people 

Four of us performing. Our band’s name—Oracle. Thousands of fans singing along with us.

That was my dream. Our dream. And it never happened!

In the year 2000, we …

A Simple 3-Step Process for Reaching Your Dreams

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“If one advances confidently in the direction of his dreams, and endeavors to live the life he has imagined, he will meet success unexpected in common hours.” ~Henry David Thoreau 

I had dreams—dreams I thought could never be.

The dream of wanting to publish but never thinking I was a good enough writer; of being a painter but not even knowing how to hold a brush; of running a business without an MBA.

Too often in my past, I put these dreams off, waiting to feel like everything was “right”—the right timing, right environment, right preparation, right education, or …

When You Feel Pressured and Overwhelmed by Possibilities

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“Ego says, ‘Once everything falls into place, I’ll feel peace.’ Spirit says, ‘Find your peace, and then everything will fall into place.’” ~Marianne Williamson

I have exhausted myself with my own expectations. The pressure I have put on myself to be a certain person is consuming my thoughts and eating away at my soul.

I imagine a point in my life when I’ll have it all together, and I feel a sting in my chest that this has not happened yet.

I think about the milestones that might get me there and the things that have led me astray. I …

Imagine Living a Life You Don’t Need to Escape From

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“Instead of wondering when our next vacation is we should set up a life we don’t need to escape from.” ~Seth Godin

I was a senior human resources professional at the biggest company in New Zealand. I had a great team of people, a flash company car, and got to stay at the posh hotels and dine at the nicest restaurants.

I was paid more than I thought I’d ever earn, I had a house overlooking the beach, and got to vacation at some fantastic destinations. My life had all the hallmarks of success from the outside, but inside there …

10 Mistakes To Avoid When Chasing Your Dream

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“We dream to give ourselves hope. To stop dreaming—well, that’s like saying you can never change your fate.” ~Amy Tan

Pursuing dreams…

How you wish it were a smooth ride. Right?

The twists and curves you’ve encountered may have left you full of negative thoughts and doubting your ability to succeed.

In fact, you may be accepting your situation as fate and settling for defeat.

But don’t give up yet!

To keep your dreams alive, you must avoid making certain mistakes. You must realize that you’re the pilot, and you can take charge of your dreams and fly to places …

3 Courageous Choices That Make Us Better, Happier People

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“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” ~Mary Anne Radmacher

My daughter is the most courageous person I know. She’s two years old and fierce.

So often we think courage looks like a warrior, soldier, or athlete.

But I think we have it all wrong. Courage has a soft side that we have ignored for centuries.

Take my daughter for instance. The other day she was running full speed ahead at the playground. She was so focused on getting to her favorite slide that she …

4 Tips to Help You Choose When You Have a Lot of Passions

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“Sometimes the wrong choices bring us to the right places.” ~Unknown

When I first quit my office job in 2012, I didn’t have a clue what I wanted to do with my life. My idea bank was at zero.

But for a full year after leaving my job, I committed myself to exploring and doing the things I’d always been too scared to do.

I took acting classes, traveled, volunteered on farms, started a blog, learned about a more sustainable lifestyle, and was initiated into Reiki.

After a while I realized my problem had spun a complete 360. My idea …

When Your Dream Dies and You’re Not Sure What to Do Next

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“You are never too old to set another goal or to dream a new dream.” ~C. S. Lewis

My wake-up call came at a friend’s wedding about seven years ago. Somebody asked me what I did for a living, and I answered truthfully: I’m a singer in a rock band. She thought it was cool, but I went into a rant about why it wasn’t.

“Creative work is definitely more perspiration than inspiration. The constant travelling and playing late night gigs is exhausting. The ‘business’ side of ‘music business’ is a joke,” I fumed.

On and on I went. As …

Stop Living on Autopilot: 5 Ways to Live an Amazing Life

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“I am not a product of my circumstances. I am a product of my decisions.” ~ Stephen Covey

I used to be a zombie.

I don’t mean that I died and was brought back to life; I mean I used to live on autopilot. Diligently doing the right thing.

Following one opportunity to the next, onward and upward.

Until I found myself boxed into a cubicle, earning a six-figure income while my soul slowly died.

I didn’t even realize it. I just thought this was what people did.

Everyone around me was the same. They weren’t happy, but like …

How to End the Persistent Feeling of Emptiness

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“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” ~Buddha

Admit it


Emptiness has taken over.

You think back to those exciting days when you had so much energy. You remember that burning feeling of raw energy deep down in your stomach. That shiver of excitement running through your body. When life was just alive with positive emotions running wild. It was incredible.

And you can’t help but think


Where has it gone? How did I lose it? Will it ever come back?

You think if you keep moving, everything …

Stop Fearing Uncertainty & Get Excited About Possibilities

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“When you become comfortable with uncertainty, infinite possibilities open up in your life.” ~Osho

Once, during an AmeriCorps leadership retreat, I was asked to create a motto for my life, a mission statement for my future. I was handed a blank piece of paper and I was terrified.

At the time, my life was filled with uncertainty. My year of national community service was coming to an end. I didn’t know what my next job would be, let alone what my life’s mission statement should be.

As I sat, panic stricken, staring into my uncertain future and an empty …

Why You Shouldn’t Wait For Others to Validate Your Decisions

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“Do not let another day go by where your dedication to other people’s opinions is greater than your dedication to your own emotions!” ~ Steve Maraboli

One thing I’m great at is procrastinating. Another thing, overanalyzing every decision I make.

I can even question and try to reason which route I should take to walk the dog. It is truly outrageous, when I think about it.

This leads to paralysis through analysis, and inevitably a fear to commit to change. This is how I got stuck.

A few years ago I was feeling immobile and underwhelmed in my life. I …

A Letter to a Kindergartener: 7 Lessons for a Life Well-Lived

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“Great is the human who has not lost his childlike heart.” ~Mencius

I have an amazing sister who is currently in kindergarten. I wrote her a letter summarizing everything I’d like her to know as she goes through life. It occurred to me that these lessons are things we could all stand to remember, so I’ve decided to share it here.

Dear Natasha,

Times are hectic now. It won’t be long until I leave home and move to a magical place we seniors call “college.”

I have one semester left to learn from amazing teachers, one season left to wrestle …

What You Think You Want Might Not Be What You Need

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“The more you love your decisions, the less you need others to love them.” ~Unknown

I got on that twelve-hour flight thinking I was ready. Yet during the travel from my house to the airport to Belgium, my feelings were suspiciously neutral.

I neither hated where I was nor felt strong emotional attachment. Less than two weeks later, those emotions came out, full force. Ten days into graduate school in Belgium, I realized that this wasn’t what I wanted.

Everyone told me to stay, to tough it out. I didn’t realize then that their advice was for them—that my …