Deconstructing Shame: How to Break Free from Your Past
“We cannot grow when we are in shame, and we can’t use shame to change ourselves or others.” ~Brené Brown
“I don’t deserve to be happy.”
“I’ll never be good enough.”
“I’m not worthy of love.”
Sound familiar?
I hear phrases like this all the time in my work helping women walk through divorce. I heard it for years while I was working in women’s ministry. And it echoes back to me from my own experience. I’ve walked through a lot of broken stories from numerous aching souls.
These phrases all boil down to one core emotion: shame.…
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