Hey 👋 Confused:

“Our special thing”- ohhh ❤️💛

You say that rumination is the only thing that ties you to her now-

So, you really, really want to be tied to her, and you’ll do whatever it takes to stay tied or connected to her (rumination, at this time)

Even though ruminating is uncomfortable and distressing, you’ll keep doing that if it’s the only way to stay tied to her.

My goodness, you do love her even when you can’t FEEL the love ❤️💛

“Do people feel like this and then feel love again?”- Maybe your relationship with your own emotions can change and then things will get better.

The more you try to force yourself to feel, the more your feelings will sort of rebel.

Give your feelings SPACE. They may be suffocated simply because you don’t give them the space they need.

🐔🦉🐕 Anita