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Reply To: I just randomly and suddenly fell out of love

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anita
Participant

Hey Confused (using computer):

Thank you, Bee’s Knees 🐝 for your kind words.

Reads to me like you’re afraid the ex will take her love away from you. Do you think so?

Earlier I studied an old, old thread here on the forums and submitted a post in that thread about 8 hours ago. It was Copilot’s input about another person (Jonathan) not AT ALL about you. Yet, it made me think of you,

Here’s a copy of part of that post:

“Anticipatory loss is the nervous system’s habit of expecting things to fall apart before they even happen. When someone has lived through repeated instability— the body learns that anything good is temporary and anything wanted is at risk. So instead of letting you reach for something, the nervous system jumps ahead to the imagined moment when you will lose it again. This creates a protective shutdown: it feels safer not to want than to want and be hurt. Wanting becomes tied to the fear of losing.

Anticipatory loss is a trauma-based prediction. The body is trying to spare you from the pain of future loss by preventing you from attaching to anything in the present. It’s a survival strategy — but it blocks desire, direction, and hope until enough safety accumulates to override it.

In adulthood, anticipatory loss shows up as pulling back before you attach — ending things early, as self-sabotage (quitting, withdrawing, or numbing), and it shows up internally as future-blindness — the inability to imagine a stable future because your nervous system only knows how to prepare for loss.”

What do you think about the above, Confused?

Anita