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Relationship anxiety

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  • This topic has 2 replies, 3 voices, and was last updated 6 years ago by Inky.
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  • #288707
    Mark
    Participant

    I wonder if this anxiety is only confined to your relationship? Are you anxious about other things in your life? Do you have a meditation practice? That would be a good start to deal with anxiety.

    Mark

    #288739
    Inky
    Participant

    Hi J,

    Answer yourself the question: What if he DIDN’T love you? Honestly answer that. How would you cope? What would you do? Travel along that potential timeline.

    You will see that a few years in, YOU WOULD BE FINE.

    Your boyfriend wakes up one day and says to you, “I can’t do this.” Having traveled that potential timeline you would reply, with confidence, compassion and clarity, “I understand. I wish you well.”

    Meditate on THAT. Now you can live fully and joyfully. And be irresistible, by the way.

    Best,

    Inky

    P.S. Men at fifty go through the typical dramas of half-grown children and work. At 65 he’ll be fine. If you’re willing to wait that long.

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