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Lighten up on yourself. No one is perfect. Gently accept your humanness.

When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.

Sometimes the most important thing in a whole day is the rest we take between two deep breaths.

To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.

Never let success go to your head and never let failure go to your heart.

Worry pretends to be necessary but serves no useful purpose.

Our anxiety does not come from thinking about the future, but from wanting to control it.

Life’s not about expecting, hoping and wishing, it’s about doing, being and becoming.

Each morning we are born again. What we do today is what matters most.

What will mess you up most in life is the picture in your head of how it is supposed to be.

You will never ‘find’ time for anything. If you want time, you must make it.

Don’t sit back and wait for life to happen to you. Dream, plan, execute!

We either make ourselves miserable or we make ourselves strong. The amount of work is the same.

May your choices reflect your hopes, not your fears.

I’m not interested in competing with anyone. I hope we all make it.

Everything will line up perfectly when knowing and living the truth becomes more important than looking good.

When we make mistakes, we cannot turn the clock back and try again. All we can do is use the present well.

We need to find the courage to say no to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity.

Do one act of kindness each day of the year and change 365 lives.

I’m a beautiful mess of contradiction, a chaotic display of imperfection.