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Ships don’t sink because of the water around them; ships sink because of the water that gets in them. Don’t let what’s happening around you get inside you and weigh you down.

Note to self: Beating yourself up for your flaws and mistakes won’t make you perfect, and you don’t have to be. Learn, forgive yourself, and remember: We all struggle; it’s just part of being human.

Be the reason someone believes in the goodness of people.

Your face will change. Your body will change. The only kind of beauty that endures is the kind that lives in your heart.

There are no wrong turns, only unexpected paths.

Whatever you’re feeling, it will eventually pass. You won’t feel sad forever. At some point, you will feel happy again. You won’t feel anxious forever. In time, you will feel calm again. You don’t have to fight your feelings or feel guilty for having them. You just have to accept them and be good to yourself while you ride this out. Resisting your emotions and shaming yourself will only cause you more pain, and you don’t deserve that. You deserve your own love, acceptance, and compassion.

It’s not our job to tough our children up to face a cruel and heartless world. It’s our job to raise children who will make the world a little less cruel and heartless.

A flower does not think of competing with the flower next to it. It just blooms.

When thinking about life, remember this: No amount of guilt can solve the past, and no amount of anxiety can change the future.

Listen and silent are spelled with the same letters. Think about it.

Everybody does not have to like you. That is not their job. Liking you is not anyone’s purpose in life except yours.

There are some people who always seem angry and continuously look for conflict. Walk away; the battle they are fighting isn’t with you, it is with themselves.

Worry is a darkroom where negatives develop.

It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.

Make the most of today. Don’t allow the troubles of yesterday to steal the gift of right now.

A meaningful life is not being rich, being popular, or being perfect. It’s about being real, being humble, being able to share ourselves and touch the lives of others.

Be patient. Good things take time.

Neurologists claim that every time you resist acting on your anger, you’re actually rewiring your brain to be calmer and more loving.

We set the standard for how we want to be treated. Our relationships are a reflection of the relationship we have with ourselves.

Love is when you sit beside someone doing nothing, yet you feel perfectly happy.