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The Quote Archive

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Nobody’s perfect, so give yourself credit for everything you’re doing right, and be kind to yourself when you struggle.

The fact that you’re struggling doesn’t make you a burden. It doesn’t make unlovable, undesirable, or undeserving of care. It doesn’t make you too much or too sensitive or too needy. It makes you human.

Compassion dissolves anger. Understanding why someone behaves the way they do allows for forgiveness when they have mistreated you. Maybe they are insecure, or in pain, or maybe they even suffered some type of abuse in their lifetime, and you can see why they are the way they are. But when your compassion extends to excusing them for treating you poorly, over and over, it not only damages your self-worth, but prevents them from healing as well. Refuse to allow it to continue, for everyone’s sake.

You are not your struggles. You are the survivor who keeps moving forward in spite of them.

You could have grown cold, but you grew courageous instead. You could have given up, but you kept on going. You could have seen obstacles, but you called them adventures. You could have called them weeds, but instead you called them wildflower. You could have died a caterpillar, but you fought on to be a butterfly. You could have denied yourself goodness, but instead you chose to show yourself some self-love. You could have defined yourself by the dark days, but instead through them you realized your light.

Anyone can find the dirt in someone. Be the one who finds the gold.

Those who judge will never understand, and those who understand will never judge.

A bird sitting on a tree is never afraid of the branch breaking, because her trust is not in the branch but in her own wings. Always believe in yourself.

I smile because I have survived everything the world has thrown at me. I smile because when I was knocked down, I got back up.

You don’t ever have to apologize for feeling sad. You aren’t being too sensitive. You aren’t imagining things or being overdramatic. You’re being true to yourself by honoring your emotions, and that is never something you have to feel ashamed of. Whether you have a need that isn’t being met, an old wound that’s been reopened, a person in your life who is making you feel small, a painful memory of something from the past, or an emptiness from the loss of someone you care about—there is always something underlying our sadness, and whatever it is, it’s important and valid. Whatever it is, it deserves to be expressed and felt.

Sometimes all you need is a hug from the right person and all your stress will melt away.

It can feel scary to make a big decision knowing that the future is uncertain, but we can’t panic and obsess our way to clarity. Sometimes we simply need to get out of our head and give our heart some space to find the answer.

Life is what happens while we’re busy worrying about everything we need to change or accomplish. Slow down, get mindful, and try to enjoy the moment. This moment is your life.

Just because you’re not doing what other people are doing, that doesn’t mean you’re failing or falling behind. You’re charting your own course and staying true to yourself, even though it would be easier to join the crowd. You’re creating a life you can fall in love with instead of falling in line. You’re finding the courage to do what’s right for you, even though it’s uncertain and scary and hard. Give yourself some credit, because these are all reasons to be proud.

What is broken can be mended. What hurts can be healed. And no matter how hard it gets, the sun will rise again.

It’s okay to say no to things that drain you. Show up to what really matters.

Sometimes the only closure you need is the understanding that you deserve better.

Don’t waste your time looking back on what you’ve lost. Move on, for life is not meant to be traveled backwards.

Time and good friends are two things that get more valuable the older you get.

Never wish them pain. That’s not who you are. If they caused you pain, they must have pain inside. Wish them healing. That’s what they need.