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Some of you are unaware of just how amazing you really are. The way you make people laugh, lift others up, or spread some extra love. You do this even though you are struggling too, and I think it makes you such a beautiful human being.

The most beautiful things in life are not things. They’re people and places and memories and pictures. They’re feelings and moments and smiles and laughter.

Six year olds laugh an average of 300 times a day. Adults only laugh 15-100 times a day. Be six again.

If today gets difficult, remember the smell of coffee, the way sunlight bounces off a window, the sound of your favorite person’s laugh, the feeling when a song you love comes on, the color of the sky at dusk, and that we are here to take care of each other.

I hope you live louder. I hope you laugh more. I hope you sing at the top of your lungs. I hope you drive with the windows down and let the wind rustle through your hair. I hope you hug. I hope you kiss. I hope you surround yourself with people who make you feel alive. I hope you become the type of person that brings good energy wherever you go, and the type of person people want to be around. I hope you speak what’s on your mind, that you raise your voice for injustice, that you tell others that you love them, instead of waiting until it’s too late. I hope you live louder, shine brighter. From this moment on.

The best things in life are free: hugs, smiles, friends, kisses, family, sleep, love, laughter, and good memories.

The body heals with play, the mind heals with laughter, and the spirit heals with joy.

Health does not always come from medicine. Most of the time it comes from peace of mind, peace in the heart, peace in the soul. It comes from laughter and love.

The secret of a long life… laughter. The secret of a long-lasting relationship… laughing together.

The seven wonders of the world: to see, to hear, to touch, to taste, to feel, to laugh, to love.

A manifesto for a simple life: Eat less, move more. Buy less, make more. Stress less, laugh more. Feel blessed, love more. Find a quiet spot and breathe.

The secret to living well and longer is: eat half, walk double, laugh triple and love without measure.

Live simply. Dream big. Be grateful. Give love. Laugh lots.

He has achieved success who has lived well, laughed often, and loved much.

A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot and realize how blessed you are for what you have.

Use your smile to change the world; don’t let the world change your smile.

A well-developed sense of humor is the pole that adds balance to your steps as you walk the tightrope of life.

Don’t cry because it’s over. Smile because it happened.

Because of your smile, you make life more beautiful.

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.