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Cherish those you have in your life because you never know when they won’t be around anymore.

If your heart hurts a little after letting go of someone or something, that’s okay. It just means that your feelings were genuine. No one likes ends. And no one likes pain. But sometimes we have to put things that were once good to an end after they turn toxic to our well-being. Not every new beginning is meant to last forever. And not every person who walks into your life is meant to stay.

One day, you are going to hug your last hug, kiss your last kiss, and hear someone’s voice for the last time, but you never know when the last time will be. Live every day as if it were the last time you will be with the person you love.

For the person that needs to see this today: Your heart will heal, your tears will dry, your season will change. Rest tonight knowing the storm will end.

Whatever you’re feeling, it will eventually pass. You won’t feel sad forever. At some point, you will feel happy again. You won’t feel anxious forever. In time, you will feel calm again. You don’t have to fight your feelings or feel guilty for having them. You just have to accept them and be good to yourself while you ride this out. Resisting your emotions and shaming yourself will only cause you more pain, and you don’t deserve that. You deserve your own love, acceptance, and compassion.

If you feel like you’re losing everything remember that trees lose their leaves every year and they still stand tall and wait for better days to come.

I have a limited amount of time left on this planet, and I’m not gonna spend it being a watered down version of myself just so people can like me.

You can’t give your life more time, so give the time you have left more life.

When it’s time for something new, you will feel it. You will feel a desire to let go, to shed layers, to move, to re-create. You will know because there will be subtle shifts all around you. You will release the old because you are really clearing the path for what’s ahead. Trust the process.

Sometimes everything hits you all at once. You lose a relationship, change jobs, old friends go and new ones come. It’s up one day and down the next. You have it all together on Monday and by Thursday you don’t have a clue. Life is one big wave and all we can do is flow, grow, and adapt.

Life changes. You lose love. You lose friends. You lose pieces of yourself that you never imagined would be gone. And then, without you even realizing it, these pieces come back. New love enters. Better friends come along. And a stronger, wiser you is staring back in the mirror.

Know that this, too, will pass. Tomorrow you will wake up with 232 billion new cells in your body. That alone is reason for hope.

Tell your people you love them. Life is so fragile.

I don’t care much for things I can’t take with me after I die. Give me love. Moments. Purpose. Things that’ll settle in the soul.

You are not your feelings. You just experience them. Anger, sadness, hate, depression, fear. This is the rain you walk in. But you don’t become the rain. You know the rain will pass. You walk on. And you remember the soft glow of the sun that will come again.

Your current situation is not your final destination.

New beginnings are often disguised as painful endings.

If life feels hard, remember: nothing lasts forever. Someday this will all be behind you. Someday you’ll be smiling again.

Be strong now, because things will get better. It might be stormy now, but it can’t rain forever.

This too shall pass. It may pass like a kidney stone, but it will pass.