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Sometimes you simply have to accept that you can’t accomplish as much as you’d like to. If you’re sick, tired, or hurting emotionally, you just have to do what you reasonably you can and then give yourself whatever you need to feel better. You may feel like you’re falling behind, but you’re not failing. You’re doing what you need to do to take good care of yourself, and that’s the most important thing you can do when you’re struggling.

A shoutout to everyone who is trying right now… Trying to do the right thing. Trying to stay open. Trying to keep going. Trying to hold on. Trying to let go. Trying to find their flow. Trying to stay afloat. Trying to meet each new day. Trying to find their balance. Trying to love themselves. Trying new things and new ways. I see you. I’m there too. We’re in this together.

Some days you feel good because you absolutely smashed everything on your to-do list. Other days you feel good because you managed to take a shower. Whichever it is, I hope you find something that makes you feel good today!

Balance isn’t fitting everything in. It’s starting with what’s important and letting the rest fall as it will.

Don’t wait til you reach your goal to be proud of yourself. Be proud of every step you take.

You’re not too old, and it’s not too late.

Look at your daily habits and ask yourself if they are causing you to evolve or revolve. Are you moving forward, or just moving in circles?

‘What if I fall?’ Oh, but darling, what if you fly?

If I waited until I had all my ducks in a row, I’d never get across the street. Sometimes you just have to gather up what you’ve got and make a run for it.

Life is what happens while we’re busy worrying about everything we need to change or accomplish. Slow down, get mindful, and try to enjoy the moment. This moment is your life.

Just because you aren’t making progress as fast as you think you should doesn’t mean you aren’t making progress.

Life can still be beautiful, meaningful, fun, and fulfilling even if things don’t turn out the way you planned.

Don’t give up just because things get hard. Give up if you feel in your gut that moving on is the right choice for you.

Every now and then it’s good to stop climbing and appreciate the view from right where you are.

The goal is to die with memories, not dreams.

When you stop chasing the wrong things, you give the right things a chance to catch you.

You are not too old and it is not too late.

Don’t let the fear of the time it will take to accomplish something stand in the way of your doing it.

Life’s not about expecting, hoping and wishing, it’s about doing, being and becoming.

Don’t sit back and wait for life to happen to you. Dream, plan, execute!